Hi my beautiful best friends in the whole entire world. Welcome back to the

one is Cafe with Trin Tondaleer. You go to Hot Girl Walk podcast or Hot Girl

Drive podcast. Should we make Hot Girl drives a thing? Like on your way home from

gym, coffee and hand, listening to a pod vibe? Yes, that's it. I'm either on a

Hot Girl Walk or Hot Girl Drive or cleaning my house when I listen to podcasts.

So I'm assuming you guys probably are as well. Enough about Hot Girl drives. I

hope you're having a great week. My life has been an absolute tornado since last

time we talked, but I honestly thrive in stressful situations like something

about working through shit and getting it done and not cracking under pressure

feels so satisfying to me. I just kind of have a love-hate relationship with

stress because why would you want to stay stagnant, right? If you're dealing

with stress and change and problems and working through it, I feel like you're

always working towards something bigger and better on the other side. Once you

get through the tough part, of course, and that's why it's always so

rewarding on the other side. Today's episode is titled beginning your

wellness journey and the path to becoming that girl. And here's why. I feel like

you have all seen the outcome of all the hard work I've been putting in for the

past four years. You see the aesthetic morning routine. You see the outcome, but

obviously I didn't have my platforms and I didn't bring you guys along for all

the work that had to go into it and go into myself and all the work I put in

to get me here. And it didn't always look aesthetic. It didn't always come

natural. I've been very vocal and I tried to be super transparent about the

...