169: What is Self-Love Really with Sahara Rose
Highest Self Podcast®
Sahara Rose
4.8 • 6.2K Ratings
🗓️ 21 February 2019
⏱️ 19 minutes
🧾️ Download transcript
Summary
We all talk about #selflove-- but what really is it? A rose petal CBD bath? A face mask? In this episode, I discuss what self-love truly means—and how to cultivate it in an authentic way.
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Intro + Outro Music: Silent Ganges by Maneesh de Moor
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Transcript
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| 0:00.0 | Hara-ara ganga-ma de tshri shangura |
| 0:05.0 | Baidu-tih-pati ma de tshri shangura |
| 0:11.0 | Namaste, it's Sahara Rose and welcome back to the highest self-podcast. |
| 0:16.0 | A place where we discussed what makes you your soul's highest involvement. |
| 0:20.0 | And before we get started, check out these brands that make highest self-podcast possible. |
| 0:27.0 | This episode is brought to you by Four Sigma-Tik. |
| 0:31.0 | Four Sigma-Tik is an incredible mushroom elixir company. |
| 0:35.0 | I proudly drink their elixirs every single day. |
| 0:38.0 | My favorite is their chimix. |
| 0:40.0 | It is insanely delicious. |
| 0:42.0 | I quit chocolate cold turkey. |
| 0:44.0 | And what helps me was drinking with chimix every day. |
| 0:47.0 | And best of all, they use stevia to sweeten it. |
| 0:49.0 | And there's no sugars like the chai lattes you'll find at Starbucks or Ever-Els. |
| 0:54.0 | And the mushrooms are really good for balancing your hormones, helping heal adrenal fatigue, |
| 0:59.0 | healing your body on an adaptogenic level. |
| 1:02.0 | So adaptogens really kind of relate to what your body needs. |
| 1:06.0 | So if you are high stress, we'll bring you down. |
| 1:08.0 | If you need more energy, it will bring you up. |
| 1:10.0 | And that's what's so amazing about adaptogens. |
| 1:12.0 | They adapt to your body and mushrooms. |
| 1:14.0 | Medicinal mushrooms have a lot of adaptogenic properties. |
... |
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