1684: Doctor Yourself: How to Read Your Own Food Sensitivity Test (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 15 September 2020
⏱️ 35 minutes
🧾️ Download transcript
Summary
If you are to get well, lose weight, and live longer stronger, you must begin to take back control of your own health...
This doesn't mean that you have to become a doctor, but it does mean that you should know the ins and outs of fundamental at-home lab testing like the newly updated IgG Food Sensitivity Test...
The reason being that Functional Medicine at-home lab tests can be the difference between years of trial and error versus pinpointing the underlying root causes of your health imbalances...
That's why on today's #CabralConcept 1684 I'd like to share with you the podcast (and video tutorial) of how to read your own food sensitivity test - Enjoy the show and let me know what you thought!
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Show Notes & Resources:
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Dr. Cabral's New Book, The Rain Barrel Effect
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Join the Community & Get Your Questions Answered:
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Dr. Cabral's Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
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> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
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> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
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> Complete Stress, Sleep & Hormones Test
(Run your adrenal & hormone levels)
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> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
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> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
Transcript
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| 0:00.0 | Hey everybody before we get started I wanted to share with you a little something different we're going to be doing today on the podcast |
| 0:06.0 | This is actually a bonus video that I'm teaching inside of IHP level two where I teach all of our health coaches how to read their own labs and be able to help others do the same. |
| 0:18.2 | So there's a brand new food sensitivity test out. |
| 0:21.2 | It's actually the same test but an upgrade. So this is a test that you can do right at home. |
| 0:25.5 | Anyone can do it pretty much anywhere in the world. A couple drops of blood. Kids can do it. |
| 0:29.4 | Adults can do it. I share more about it what it is on the show, but essentially what I'm trying to do is open source true health. |
| 0:37.0 | So I'm teaching you today as well as our IHP's what this food sensitivity test looks like, how to read it, and then how to get the most out of your results. |
| 0:46.0 | So I give you three different tests, basically one that doesn't look so good at all, |
| 0:49.5 | another one that's pretty normal, and then another one that looks great what happens when you |
| 0:54.2 | begin to rebalance your gut. |
| 0:56.3 | So this is all on video today as well. |
| 0:58.9 | I hope that you enjoy this new style of video podcast as well. If you want to watch along with the video |
| 1:04.4 | this is an actual screen share and it's how I teach inside of IHP which is |
| 1:09.6 | simply Integrative Health Practitioner.org. If you want to watch the video today, again, completely free. |
| 1:15.0 | And that is over at Stephen Cabral. |
| 1:18.7 | dot com forward slash 1684. so if you head over to Stephen Cabral |
| 1:25.4 | dot com forward slash one six eight four you'll be able to follow along on |
| 1:29.5 | video as well hope you enjoy it if you did please me know. I'm happy to do more of these |
| 1:34.0 | videos. If you do feel that it helps, feel free to comment on |
| 1:37.3 | Instagram, just my name Stephen Cabral in the comments. Thanks so much. |
| 1:40.4 | Enjoy the show. |
| 1:43.2 | Welcome to the Cabral concept, |
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