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The Peter Attia Drive

#168 - Hugh Jackman: Reflections on acting, identity, personal transformation, and the significance of being Wolverine

The Peter Attia Drive

Peter Attia, MD

Health & Fitness, Medicine, Fitness

4.77.3K Ratings

🗓️ 12 July 2021

⏱️ 130 minutes

🧾️ Download transcript

Summary

Hugh Jackman is an award-winning actor and an overall fascinating and introspective individual. In this episode, Hugh reflects upon his acting career, including how he navigated many tough decisions that led to important professional turning points for him. Peter and Hugh have an intimate discussion related to handling professional criticism, self-identity, spirituality, raising kids, and the role that past trauma often plays in extremely driven individuals. Hugh gives the inside scoop on some of his most well-known character roles and explains how he finds the energy to consistently perform. Finally, they tie the conversation together with a discussion on the importance of physical and mental health and wellbeing.

We discuss:

  • Hugh’s voracious curiosity and early years of his acting career [2:15];
  • Self-identity, overworking, and the importance of living well [9:15];
  • Handling criticism and letting go of the desire to please everyone [18:30];
  • Dismissing vitriol on social media, and the challenge of communicating science [28:15];
  • Going with your gut and the value in finding the right partner [31:30];
  • A hard decision that lead to a turning point in Hugh’s life [40:15];
  • How driven personalities often develop from a place of trauma, and how to avoid going from productive to destructive [47:00];
  • The effect of fame on Hugh’s family [58:45];
  • How Hugh finds the energy to consistently perform, and the spiritual connection he feels when acting [1:07:15];
  • Hugh’s experiences on the set of The Fountain and the meaning behind the film [1:26:30];
  • The potential of imagination, the idea of a higher power, and thoughts on science vs. religion [1:33:45];
  • The deep connection Hugh felt to Logan (his character in Wolverine) [1:41:45];
  • Reflections on physical aging, emotional wellbeing, and longevity [1:55:15]; and
  • More

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Transcript

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0:00.0

Hey everyone, welcome to the Drive Podcast.

0:13.0

I'm your host, Peter Atia.

0:14.8

This podcast, my website, and my weekly newsletter, all focus on the goal of translating

0:18.7

the science of longevity into something accessible for everyone.

0:22.4

Our goal is to provide the best content in health and wellness, full stop, and we've assembled

0:27.0

a great team of analysts to make this happen.

0:29.4

If you enjoy this podcast, we've created a membership program that brings you far more

0:33.2

in-depth content if you want to take your knowledge of this space to the next level.

0:37.3

At the end of this episode, I'll explain what those benefits are, or if you want to learn

0:41.1

more now, head over to peteratiamd.com forward slash subscribe.

0:46.3

Now without further delay, here's today's episode.

0:51.1

My guest this week is Hugh Jackman.

0:52.8

He is a name that a lot of you will recognize, of course, as he's an award-winning actor,

0:56.4

but more importantly, he's just an amazing human being and a close friend that I couldn't

1:00.0

wait to sit down with.

1:01.6

Hugh and I did something a little different this time, kind of like I've done once in the

1:04.6

past, where it's less just an interview of Hugh, and in many ways a discussion between

1:10.6

us, though I think I sort of went out and probably get to ask Hugh more questions than he

1:14.2

asked me.

1:15.7

Coming into this discussion, there were so many themes I wanted to explore, and we actually

1:18.6

got to quite a number of them.

1:20.0

There are a handful of roles that Hugh has played that I think actually get at some of the

...

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