Yo, today's QOD is Embrace the Suck.

Here we go.

Welcome back to the quote of the day show I'm your host, Sean Crox and

a Sean Crox and calm. We got Brendan Bershardt on this show wrapping up our

week. And honestly, this clip probably would have been better on a Monday

or Tuesday because he's talking about how you can have more joy and

satisfaction at work. And so what I want you to do today is listen to

what Brendan has to say and imagine how much better your week would have been

at work if you would have applied this philosophy and ask yourself, did you

create any monsters this week? And what can you do next week to eliminate

those monsters and bring more joy and satisfaction into your work?

Brendan Bershardt's coming up.

You want to have more joy and satisfaction at work? You need to engage it

differently. Even when it sucks, how many of you have had like three months of

doing suck work? Anybody just like the last few months you're like, God, this

sucks. Anybody? Yeah, you should celebrate that. Say, that's me. It's

totally okay. When you have suck work sometime, how do you engage with it?

Because what most people do, they hate it. They hate the struggle. They hate

the suck. But if you ever work with elite army people, they have this great

saying, right, especially the green braze. I love that saying. They say you have to

embrace the suck. And I was like, oh, that's good guys. You got to embrace the

suck. Because you know what? If you avoid it or you hate it, look, anything you

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