#166: JJ Virgin & Mark Sisson

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 26 April 2017

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mark Sisson chats with celebrity nutrition and fitness expert JJ Virgin - who teaches clients how to lose weight and master their mindset so they can lead bigger, better lives. She is author of 4 NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her memoir Miracle Mindset: A Mother, Her Son, & Life’s Hardest Lessons explores the powerful lessons in strength and positivity that she learned after her son Grant was the victim of a brutal hit-and-run accident. JJ hosts the popular JJ Virgin Lifestyle Show podcast and regularly writes for Huffington Post, Rodale Wellness, and other major blogs and magazines. She’s also a frequent guest on TV and radio and speaks at major events. In addition to her work with nutrition and fitness, JJ is also a business coach and founded the premier health entrepreneur event and community, The Mindshare Summit.

Transcript

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0:00.0	Welcome to the Primal Blueprint Podcast, featuring fresh and lively commentary on all things Primal,
0:06.8	including Q&A sessions with Primal Blueprint founder, Mark Sisson.
0:11.4	Special guest interviews hosted by Mark Sisson in conversations with Primal Blueprint authors and other health and fitness experts.
0:19.3	The show is presented by Damage Control, master formula, the world's most potent,
0:24.7	multivitamin, mineral, antioxidant, anti-aging supplement, available at primalblueprint.com.
0:32.4	Past episodes are available for download or to review written summaries at blog.
0:37.3	com. And now, enter your... Are available for download or to review written summaries at blog.
0:39.4	com And now, introducing your host, Mark Sisson.
0:44.7	Hey everyone, Mark Sisson here.
0:47.1	Primal Blueprint Podcast coming to you from our podcast studios in beautiful Malibu,
0:51.3	where it's always awesome, even when it's raining,
0:53.9	especially when it's raining, in fact, especially when
0:55.1	it's raining now that we're breaking this trout. How you doing? I'm doing great. Thanks for asking.
1:01.9	I'm a little overwhelmed right now. I've got so much going on in my life. It's fantastic. I've
1:07.0	worked my whole life to get to the point where I'm at right now and I've got the I've got the
1:12.6	blog I've got the books coming out and the books that have been out I've got the restaurant
1:16.7	I've got the food line which is killing it and every once in a while I stop and and even though
1:23.3	I'm very grateful for having created all these opportunities. I'm overwhelmed.
1:28.5	And I wake up sometimes at about three or four o'clock in the morning,
1:31.8	and I can't stop thinking about all the stuff I have to do,
1:35.7	and is it going to get done, and how's it going to happen?
1:37.9	And it's really about my mindset.
	...

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