165: How To Rise Up From Rock Bottom & Transform Your Life With Danette May
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 10 January 2019
⏱️ 72 minutes
🧾️ Download transcript
Summary
Danette May is one of America’s leading healthy lifestyle experts, and the founder of The Rise movement. She's got a long list of achievements to her name — including world renowned motivational speaker, #1 best-selling author of seven health and women's empowerment books, a former celebrity fitness trainer, along with being a loving wife and mother.
Head to https://melissaambrosini.com/165 for full episode resources and more inspiring weekly episodes.
Danette’s journey of transformation began after losing her son during childbirth, getting divorced, and finding herself with $47 to her name, all in quick succession. With life as she knew it torn apart, Danette found herself alone and hurting at rock bottom. With incredible bravery and determination, she began to focus on healing… and from there, figured out how transform her health, mindset and lifestyle, in order to create a life she truly loved. In this episode, she’s pulling back the curtains on her transformation process, so that we can learn how to stand fully in our power and construct the life of our dreams.
So if you want to discover how to overcome extreme obstacles, practice radical self-love, and manifest the fullest, most vibrant version of yourself, then pop in those earbuds… this episode is for you.
In this episode we chat about:
- Her transformation story and how she got to where she is today (11:03)
- How she moved through her darkness and dealt with unspeakable loss (12:34)
- The 3 powerful pillars for health and happiness (15:44)
- How to cultivate self-love and why this skill is *so* essential for transformation (18:22)
- How to transform your life from the inside out (31:39)
- Why you need to pay attention to who you’re surrounding yourself with (33:50)
- How to call in your soul sisters (40:10)
- The truth about finding your soul mate (49:53)
- The powerful role of visualization in creating your dream life (52:26)
- Plus so much more!
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Transcript
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| 0:00.0 | As you guys know, I've written five books and my latest book which I co-authored with my husband Nick Broadhurst. It's called Time Magic, Reclaim your life. It is such a |
| 0:16.4 | game changer. If you have not got yourself a copy, do yourself a favor and |
| 0:21.1 | grab one today. |
| 0:23.1 | And here is what a few people have said on Amazon as reviews. |
| 0:27.2 | Kim said, I am literally obsessed with this book. |
| 0:29.8 | I can't even put it down. |
| 0:31.0 | I just got it and it resonates with me so much. |
| 0:34.0 | Lulia said it's the perfect book. I love it so much. It covers so many aspects of life besides time. |
| 0:40.0 | It's not a time management book, but it does help free up so much time. I want to keep rereading it and rereading it. |
| 0:45.3 | I had no idea how much I needed this book. |
| 0:48.4 | Sarah said, so many good tips. I've applied many tips and they work wonders. |
| 0:53.2 | Justine said, not what I expected exactly what I needed. I don't think there's |
| 0:59.1 | anything else like this out there. It's truly original. So that's just a few of the reviews on Amazon. |
| 1:06.2 | We would love for you to check it out. You can do so at time magic dot me. |
| 1:26.0 | If you could go back in time, would you save the world or if you could go back in time? If you could go back in time, would you save the world or yourself? |
| 1:30.0 | The BAFDA winning series The Lazarus Project returns. |
| 1:33.4 | Watch this epic and action-packed sci-fi thriller |
| 1:36.4 | to see if George and the Lazarus agents can save the world from an infinite time loop |
| 1:41.1 | starring Papa Esi Ed Do and Caroline Quentin alongside a |
| 1:44.6 | stellar British cast. Watch all episodes of the new series of the Lazarus Project |
| 1:49.2 | on Sky. |
| 1:50.0 | This is episode number 165 with Dennett May. |
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