165: Feeding Teens with Bracha Kopstick

Didn't I Just Feed You

Stacie Billis and Meghan Splawn

Kids & Family, Parenting, Arts, Food

4.9 • 608 Ratings

🗓️ 18 October 2021

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Feeding teens can feel alarmingly high stakes. Between diet culture, social media, changing bodies and schedules, hormones, and their growing independence, it’s often hard to know where parents should define boundaries. We speak to a registered adolescent dietitian, Bracha Kopstick, who specializes in teen nutrition to help us feel calm and confident raising tweens and teens to have a positive relationship with food and their bodies.

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:00.0	Megan, it's no secret that I'm a maximalist who loves lux clothing and home goods.
0:05.3	It's also no secret that I'm a minimalist who also loves investing in a handful of small
0:10.3	luxx things that will last in service for a long time, especially for my house.
0:15.0	And we both love a good deal, which is why we both become obsessed with one quince.com.
0:22.9	A one-stop shop for curated luxury goods ship direct from the world's best specialist factories. Quince partners with factories
0:28.3	that produce well-known luxury brands and that demonstrate a commitment to high production standards,
0:33.9	fair wages, safety, and sustainability. They also focus on essential products with
0:38.8	low design costs. Think cashmere crews, super soft fleece pants, and the downcomfitors
0:44.1	and hotel quality sheets that I stocked up on for my new house. I've also been doing some
0:49.4	back-to-school shopping to stock up in fall essentials for me. A new denim shirt, everyday gold hoop earrings, and a super cute cross-body bag.
0:59.3	Staples are wear on repeat all season shipped directly from the factory, no middle person,
1:04.3	no upcharge.
1:05.4	Altogether, that's how Quince is able to keep prices up to 50 to 80% lower than other brands. Real simple, in style,
1:13.5	fast company, Refinery 29, and Fortune all agree with us. Quince is a game changer.
1:19.6	Take advantage of a brand new offer just for our listeners. Get 10% off any purchase of $100 or more
1:25.4	with the code Feed 10. There's always free shipping and 365 day
1:30.8	returns. Just go to one quince.com slash diJFY. That's o'n-e-q-u-I-N-C-E dot com slash diJ-F-Y short for didn't I just feed you quality shouldn't be a luxury try quince today
1:48.1	educate them because they're getting their education some places that are not reliable
1:59.4	and don't really know what they're talking about.
2:01.6	And if you have even a little bit more information, then that can really serve them well.
2:06.6	Welcome to didn't I just feed you.
2:10.6	A podcast about feeding kids.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Stacie Billis and Meghan Splawn, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Stacie Billis and Meghan Splawn and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.