164 - The Power of Food in Cancer Prevention and Recovery w/ Liana Werner-Gray

Just Ingredients

Health & Fitness

5 • 2.1K Ratings

🗓️ 19 August 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week on the podcast, I’m joined by Liana Werner-Gray, who shares her powerful story of overcoming cancer using natural remedies and a holistic approach. Her story is truly remarkable and I can't wait for you to hear all about it. Liana's story highlights the significant impact of nutrition on our health. By switching to a diet focused on natural, whole foods, she was able to dissolve a tumor in her throat and heal her body from within. The emphasis on plant-based foods, dark leafy greens, omega-3 fats, and specific anti-cancer foods like broccoli sprouts showcases the transformative power of food as medicine. But Liana’s healing journey wasn’t just about nutrition—it was also about mindset. Through the use of visualization, positive affirmations, and the power of belief, Liana created a new reality for herself, demonstrating the profound connection between mind and body in the healing process. Her journey underscores the importance of personalized care and treatment. By seeking multiple opinions, listening to her intuition, and working with professionals, she was able to tailor a healing plan that felt right for her. This individualized approach, along with tests, consultations, and a focus on gut health, showcases the effectiveness of personalized care in the healing process. This episode is packed with valuable insights, empowering stories, and practical tips for anyone looking to take control of their health and well-being. Tune in now to learn more! Connect with Liana Werner-Gray: Instagram: @lianawernergray Website: The Earth Diet Facebook: Liana Werner-Gray Celebrate Dime's Anniversary Sale from August 19th to 26th! Enjoy exclusive savings with code JUSTINGREDIENTS25 at Dime Beauty. Missed the sale? No worries—use code CALL20 after August 26th for continued savings! Looking for more Just Ingredients content? Instagram Stories: @just.ingredients Podcast Instagram: @just.ingredients.podcast Facebook Community: Join our group Discover our non-toxic product line: Shop Just Ingredients

Transcript

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0:00.0	Welcome to the Just Ingredients Podcast, I'm Cara Lynn and here we talk all things nourishing to the mind, body and soul.
0:15.2	This is a place where you, natural food chef, and
0:27.8	four-time best-selling author of the Earth Diet, Cancer-Free with Food,
0:32.2	which is in the top 100 cancer books of all time, and 10 minute recipes,
0:37.5	and most recently, Anxiety Free with Food, which ranked as the number one bestseller on Amazon for neuropsychology.
0:44.5	Leana is the founder of Leana's organics, which launched a supplement for anxiety.
0:50.0	Leana overcame many health issues through nutrition.
0:53.2	She believes that food is medicine.
0:55.6	She started 14 years ago when her blog, The Earth Diet went viral.
0:59.8	Leona is the resident health and nutrition coach at Complete Wellness NYC.
1:05.0	She regularly appears on television including ABC News, CBS, Doctors TV, Dr. Oz, the Wendy
1:12.0	Williams show, Fox News, and NBC. She has also been
1:16.0	interviewed for Forbes, Yahoo Beauty, U.S. Weekly Women's Own, Pop Sugar,
1:20.8	I Heart Radio, and more. Leana was born and raised in Outback Australia and currently resides in New York where she has lived since 2010.
1:30.0	Welcome back to the show everyone.
1:32.0	I am really excited to hear from today's guests
1:35.0	because her story is incredible.
1:38.6	Her cancer story is incredible.
1:40.3	I can't wait for you guys to hear her story and hear everything that she's doing now and so welcome to the show Leana.
1:47.0	Thank you so much for having me. You're so excited to be here with you and all of your amazing subscribers and followers.
1:54.0	Well thank you for taking the time to be here.
1:57.0	You have written some incredible books.
	...

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