The Joe Rogan,

Logan Experience.

Train by day Joe Rogan Podcast

all day.

Okay. Hello Katie. How are you? What's happening? Not much at all. This is very

uneventful for you. It's funny that you're nervous to do this, but yet you're not

nervous to row a boat. Well you might have been nervous. Were you nervous to row across the Atlantic?

I definitely was nervous and I think like that is a good thing to be able to channel that energy to you know

make sure bad things don't happen but that was definitely more of my comfort zone

than doing something like this is that the great well obviously it's the craziest thing you've ever done right?

I shouldn't say obviously.

Well I think that like the last endurance challenge it was like running 33 hours straight and I think that hit my physical

limit more than the row did like after the row I felt like my body could probably

continue going but it was just yeah more mentally

challenging. How did you get started doing these kind of things? So I would

definitely consider myself more like an accidental adventurer.

So I had to take a gym class to get my high school diploma and through process of elimination I wanted to find like

the easiest A because at that point I was like a bench warmer and I didn't really excel in in those team sports.

So the E. Z. A. was a walking running class and I did the, I signed up just like trying to do the bare minimum and it was during that

class where I was like okay I'm already forced to be here I might as well try to

run and I set that target of running one mile

straight and I never thought I could do that and so when I did run one mile

...