Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions: 

Nellie: Dear Dr. Cabral, Can you help clarify a question about histamines and allergies? When I eat anchovies, I feel some tingling on my lips, but no other symptoms. Is this a possible allergy to this food? Or is it a normal reaction from anchovies having higher histamines? I'm trying to understand the difference between an allergy and being sensitive to histamines. From your previous podcasts, I'm pretty sure I don't have histamine symptoms. Overall, I score a 9 on your toxic burden quiz, which I know is because you've changed my life for the best! Thank you!

Jeannei: Hello Dr. Cabral,Thank you for all of your research, knowledge and the support you give. My question is about sugar. I consider myself a clean eater and eat a lot of fruits and veggies every day. I hear so much about eliminating sugar from your diet and how important that is. I do not eat the typical sugary foods but does this sugar elimination include the natural sugar from fruits and veggies? I normally eat about 5 servings of fruit and 6 servings of veggies a day. Also on the same note I often eat protein bars as a snack and wonder if it's better to look for ones low in sugar but have sugar alcohols or if it's better to go for the natural sugar ones (probably again from fruit) rather than ones with sugar alcohols. Thank you for your help.

Sandra: Hi Doc! I have noticed that whenever I exercise I am more prone to getting canker sores/ulcers in my mouth as well as feeling pretty fatigued overall. It seems like I am depleting myself of something but I'm not sure what? What would your take be! Thanks Sandra

Giovanna: Hello Dr Cabral, I am wondering if you are familiar with chlorine dioxide also known as the "miracle mineral solution"? I heard an interview from Dr Kalcker regarding this as a treatment for many different things. One being parasites. Any thoughts? Thanks kindly! Giovanna

Lara: Hi, dr Cabral :)First of all I would like to thank you for all you do, I finally have hope I'll be able to heal and one day be disease and pain free.. but today I'm asking a question for a friend who has recently developed tendinitis.. I tried to help her with your podcast and searched for it, but haven't found any, so I wrote to your team and found out you haven't done a podcast on tendinitis so far.. Would you be so kind and tell us more about it and what you would do if you had it or someone in your family or friends.. I really want to help her, because doctors are just giving her painkillers and I'm worried that will only cause more problems in the long run :( Thank you so much,Lara

Lara: Hi, dr. Cabral, me again :) I'm taking a B-complex, Ester-C, Zinc, L-lysine, D3, Magnesium and Omega3s because I have fibromyalgia and I'm really trying to heal.. I have no money (currently unable to work) for the tests or your protocols, I would love to do your detox protocol but cannot afford it and also you don't ship to Slovenia :/ I eat healthy plant-based and do celery juice and another green juice, also lemon water in the morning but I'm worried I'm missing something.. All of my supplements are from XXXX, do you know the company? Is it trustworthy? I looked at their ingredients and it looks good, but I'm no expert.. so I'm worried if I get enough of everything in me? They suggested I could swap out the B Complex, Vitamin D3, Zinc Complex for the Essential Vegan Multi. Could you please review it so I know if the ingredients are good and the amount of them suffices..thank you so much! Your help means so much to me/us!Have an amazing day, Lara

 

Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!

Show Notes & Resources:

http://StephenCabral.com/1618

- - -

Get Your Question Answered:

http://StephenCabral.com/askcabral

 

- - -

Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

- - -

Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

- - -

 

Dr. Cabral's Most Popular Supplements:

> "The Dr. Cabral Daily Protocol"

(This is what Dr. Cabral does every day!)

- - -

> Dr. Cabral Detox 

(The fastest way to get well, lose weight, and feel great!)

- - -

> Daily Nutritional Support Shake 

(#1 "All-in-One recommendation in my practice)

- - -

> Daily Fruit & Vegetables Blend 

(22 organic fruit & vegetables "greens powder")

- - -

> CBD Oil 

(Full-spectrum, 3rd part-tested & organically grown)

- - -

> Candida/Bacterial Overgrowth, Leaky Gut, Parasite & Speciality Supplement Packages

- - -

> See All Supplements:

https://equilibriumnutrition.com/collections/supplements

 - - -

 

Dr. Cabral's Most Popular At-Home Lab Tests:

> Hair Tissue Mineral Analysis

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Organic Acids Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Thyroid + Adrenal + Hormone Test 

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Adrenal + Hormone Test

(Run your adrenal & hormone levels)

- - -

> Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Omega-3 Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

> Stool Test

(Use this test to uncover any bacterial, h. Pylori, or parasite overgrowth)

- - -

> Genetic Test

(Use the #1 lab test to unlocking your DNA and what it means in terms of wellness, weight loss & anti-aging)

- - -

> Dr. Cabral's "Big 5" Lab Tests

(This package includes the 5 labs Dr. Cabral recommends all people run in his private practice)

- - -

> View all Functional Medicine lab tests

(View all Functional Medicine lab tests you can do right at home for you and your family!)