Welcome to the Cabral concept, where board certified naturopath and integrative

health practitioner Dr Stephen Cabral shares how he was diagnosed at the age of

17 with a life-altering illness and given no hope for recovery.

He was only after studying and traveling all over the world did he discover how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional

medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabra.

Hi, everyone, and welcome back to the show looking forward to getting into

today's Total Wellness Tuesday episode one six one four where we will be going

over two foods that inflame the brain. Here's why this topic is so important.

It affects children and adults differently yet through the same mechanisms.

So so many of our children today are dealing with learning-based disabilities,

they're dealing with mood issues, they're dealing with anxiety,

they're dealing with focus issues, we label them with

AEDD, ADHD, Executive Function Disorder, etc. etc.

But there is an actual correlation between the foods that many kids are eating

and their ability to process thoughts,

their ability to recall memories and their overall cognitive function.

And with adults, while we see a massive increase with yes obesity,

but leading to dementia and Alzheimer's.

I did a three-part series on Alzheimer's just not too long ago

...