#161 - How to Make Real and Lasting Change, Right Now.

Love, Happiness and Success with Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby

Marriage, Mental Health, Success, Emotionalintelligence, Selfhelp, Wellness, Mentalhealth, Selfimprovement, Career, Health, Society & Culture, Careerdevelopment, Mindfulness, Lifeadvice, Dating, Parenting, Breakups, Relationships, Productivity, Positive, Happiness, Goals, Health & Fitness, Communication

4.6 • 849 Ratings

🗓️ 5 August 2019

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Transformational Season

Did you know that right now is possibly the best time you'll have all year to make real and lasting change in your life? That's not hyperbole. In my experience as a therapist, life coach, marriage counselor, and fellow traveler on this journey of life, I have noticed that this season -- the annual transition from summer to fall -- is often when people are feeling most intrinsically motivated, and most able to make real and lasting change in their lives.

Perhaps it's a natural itch to get back to work after the languid summer season, particularly if you've done a good job of relaxing well. Perhaps it's a lifetime of major life transitions in the form of back to school experiences. For whatever reason, now is the time when you're ready to cultivate fresh new energy in your life and plant the seeds of a new chapter. Whether it's your career, your clutter, your personal habits, or your how you spend your time that is begging for re-evaluation, the time is ripe to sweep out the old and usher in the new.

On this episode of The Love, Happiness and Success Podcast, I'm going to be teaching you four crucial steps to practice as you harness the natural, transformational power of this season and use it to affect real and lasting change in your life. You'll learn how to access your self awareness, create intentional change, get deeper access to your core values, and make changes that last.

Here's to your liberation!

Lisa Marie Bobby

Transcript

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0:00.0	This is Dr. Lisa Marie Bobby, and you're listening to the Love, Happiness, and Success Podcast.
0:10.0	Music That's an excerpt from a song by Stefano Vita called Change.
0:33.9	Very appropriate for our topic today.
0:35.8	It is from his 2015 album step by step.
0:41.0	And as always, there's a link to find his music on the post for this show on my website,
0:48.3	growingself.com. You can check him out. So hello and welcome to this episode of the love, happiness, and success podcast.
0:58.1	Today, change is in the air. We are going to be talking about the season of transformation,
1:06.0	which is upon us. I know that sounds like a big sweeping statement, but it's true. And I'm going to be
1:12.9	giving you some very, I hope, practical steps that you can use to enact change in your life in
1:20.1	the very near future. So I hope you leave today's show feeling inspired and thinking about what you want your personal change
1:30.8	to look like over the next couple of weeks. Before we jump into that, I am going to bore you
1:36.5	with a couple of announcements. Hopefully it's not too boring. I did though want to share that our
1:43.1	Lifetime of Love class that we're doing at our
1:45.9	Denver location has been a roaring success. These classes are selling out every single section
1:54.0	since I think April has sold out. We're coming into September. The next one of these starts on
2:00.2	September the 6th.
2:01.6	And if you are in the Denver area and would like to participate, we'd love to have you.
2:06.6	I just took a peek this morning and it looks like we have spots left for three couples.
2:12.6	One, two, three. So, and don't wait too long. If it's something you're interested in and you can do it, come to our website,
2:18.5	Growingself.com, and check out our classes page, and you'll see the registration for Lifetime of Love.
2:24.0	It's such a cool class.
2:25.8	I'm really excited about it.
	...

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