#161 - Dr. Sheryl Ross: She-ology, Sexual Health & Wellness, Fertility, IVF & Egg Freezing, Improving Painful Sex, Safe Sex Practices, STIs & Other Infections, Sexual Identity & Gender, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 2 September 2022

⏱️ 93 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/sheology 2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:10 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 10:30 - Dr. Sherry's Personal Story 12:00 - Have Our Attitudes Changed About Women's Health Over The Years? 14:00 - Oppression And Suppression In Politics 15:30 - When Should Women Begin Gynecological Care 18:45 - Developing A Relationship With Your Gynecologist 20:00 - Defining Vulva Vs Vagina 22:10 - Confronting Shame And Stress 25:15 - What's Normal? Dealing With Infections 29:20 - Ph Balance 31:00 - Is The Vagina Self Cleaning? 32:45 - The Best Products To Clean With 33:20 - Coconut Oil As A Lubricant 34:25 - Does Wetness Correlate To Arousal? 35:30 - Bicycling And Other Sports 37:30 - Does Sexual Activity Effect Fertility? 40:00 - Amenorrhea 43:45 - Freezing Your Eggs 46:35 - IVF 47:30 - Inequality For Sexual Medications 48:50 - Oral Contraceptives For Men 52:00 - Safe Sex Practices, How To Bring It Up 55:45 - Testing Men For HPV 1:02:45 - Genital Warts 1:03:20 - Has The Timeline For First Periods Become Earlier? 1:04:35 - Is There A Best Period Product? 1:08:20 - Is The Vaginal Canal Smaller In Some Women? 1:09:45 - Dilators 1:13:45 - Painful Sex 1:14:45 - Masturbation 1:16:05 - Sexual Dysfunction 1:17:45 - Sexual Identity And Gender 1:19:40 - Sexual Assault 1:25:20 - Stress Test, And Heart Disease 1:26:45 - The "Mona Lisa" 1:28:30 - Pubic Hair Removal 1:29:40 - Being An Egg Donor

Transcript

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0:00.0	50% of women never talk about their vulva or vaginal health with anyone, not even their health care provider.
0:07.0	I love egg freezing. Women are very busy now.
0:11.0	Thinking about having a family, it can be put on hold, which I think is really, really fantastic.
0:16.0	You can't be naked in the bed and then be like, oh, by the way, what do you got? Over 40, where you
0:22.4	lose estrogen, the vagina gets very, very dry. We just have questions and we want answers,
0:29.3	and I think there's a huge movement for changing the narrative. Welcome to the Melanie Avalon
0:34.8	Biohacking Podcast, where we meet the world's top experts to explore the secrets of health, mindset, longevity, and so much more.
0:44.7	Are you ready to take charge of your existence and biohack your life?
0:49.1	This show is for you.
0:50.9	Please keep in mind, we're not dispensing medical advice and are not responsible for any
0:55.9	outcomes you may experience from implementing the tactics lying here in. Are you ready? Let's do this.
1:04.1	Welcome back to the Melanie Avalon Biohacking podcast. Oh my goodness, friends, today's episode is so, so valuable.
1:12.7	I'm becoming increasingly more and more passionate about women's sexual health.
1:16.6	It's something that I feel like I was sorely lacking for a very long time, and I think a lot of
1:21.9	people are.
1:22.4	I am so grateful for Dr. Sherry Ross for all of the knowledge that she is empowering women with,
1:27.6	as well as just the confidence and feelings of empowerment she's giving along with that.
1:31.8	Her books are so fascinating. Oh my goodness. She answers all the questions about everything
1:37.1	going on down there. And we talk about a lot of it in today's episode. I think you guys are
1:42.0	going to love it. Even if you're a man, keep listening. I'm sure
1:45.7	you'll learn a lot about the ladies in your life. This is definitely a do not miss episode.
1:50.1	The show notes for today's episode will be at Melanieavalon.com slash sheology. That's
	...

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