161: Best deadlifting grip, periodization, lifting while pregnant & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 7 October 2015

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this week's Q & A, Sal, Adam & Justin answer Pump Head questions about recovering from injury, the best grip for deadlifting heavy weight, tailoring lifting while pregnant, linear v. undulating periodization and wrist pain while squatting. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com

Transcript

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0:00.0	The big sale is now on at home base, with up to 50% of selected home and garden products,
0:07.8	including garden furniture, barbecues, storage and lots more.
0:12.4	Don't miss out!
0:13.4	Head and store online at homebase.co.uk.
0:16.7	Home base, homes and gardens made easy.
0:30.0	All to Stephanie, Adam Schaefer and Justin Andrews.
1:30.0	He's like, this is my world.
1:32.0	You don't shit the shower dude.
1:33.7	So no, no, no, what I do do, that people find is very, what I do do.
1:39.0	Yeah, what I do do, what I don't do actually, is I don't wash my hands after I go pee.
1:44.3	What?
1:45.3	You're admitting this?
1:47.3	I have a theory behind this.
1:50.1	First of all, I don't know about you fox.
1:51.5	I'm not shaking your hands.
1:52.8	Well, I don't know about you two fox, but the cleanest part of my entire body, for sure, is
1:57.1	my dick.
1:58.1	I'm not half-human working out there.
2:00.1	Jim Rod.
2:01.1	No, you're talking to the guy who showers three times a day and carries fucking baby ones
2:05.1	for the trust me.
2:06.1	My fucking dick and my balls are the cleanest part of my body all the time.
	...

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