4.6 • 3.4K Ratings
🗓️ 7 February 2024
⏱️ 60 minutes
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Air Date 2/7/2024
Loneliness is an epidemic that long-predates the COVID lockdowns that only made things worse but it's not primarily cultural or even technological in origin. The issue largely has to do with how our built environment is designed and then social and technological aspects compound the problem.
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SHOW NOTES
The U.S. Surgeon General declared a new public health epidemic in America, loneliness. A new report finds loneliness can have profound effects on mental health as well as heart disease, stroke and dementia.
Ch. 2: Our Loneliness Epidemic is Infrastructuralized - Studio Leonardo - Air Date 6-2-22
The infrastructure in the US is one of the main culprits for our loneliness. In this video, we deep-dive into why that is and how it has come to be this way. So, what can we do to fix this?
Ch. 3: Original Barcelona video - @The Happy Urbanist TikTok - Air Date 12-15-23
Ch. 4: How cohousing can make us happier (and live longer) | Grace Kim - TED - Air Date 8-7-17
Loneliness doesn't always stem from being alone. For architect Grace Kim, loneliness is a function of how socially connected we feel to the people around us -- and it's often the result of the homes we live in. She shares an age-old antidote to isolation
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MUSIC (Blue Dot Sessions)
SHOW IMAGE:
Description: Photograph taken from behind a woman in a dark room who is leaning out an open window. She looks out at a brick apartment building across the way.
Credit: "Woman looking out the window" by Jon Eric Marababol, Wikimedia Commons | License: CC0 1.0 Universal
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0:00.0 | Welcome to this episode of the award-winning Best of the Left podcast in which we take a |
0:07.5 | look at the loneliness epidemic that long predates the COVID lockdowns which of course only made things worse. But it's not |
0:15.0 | primarily a cultural or even a technological problem in origin as many believe. The |
0:20.9 | issue I think largely has to do with how our built environment is designed and then social and technological aspects compound the problem. |
0:30.0 | Sources today include the PBS news hour, Studio Leonardo, The Happy Urbanist, a TED Talk, |
0:38.3 | Changing Places, Strong Towns, Not Just Bikes, and Vaux, with an additional members only clip from Andrewism. |
0:47.0 | Your declaration in this report very clearly linked loneliness to matters of life or death, to put it plainly. This one number stuck out to me. |
1:02.0 | It found social isolation increases the risk of |
1:05.4 | premature mortality by nearly 30%. How and why did you come to focus on this topic? |
1:11.1 | Well, I'm not, I had certainly had first-hand experience |
1:15.3 | with loneliness in my own life |
1:17.6 | and also in my care of patients, where I found |
1:20.0 | so often people would come into the hospital |
1:22.1 | for one condition or another, but there was loneliness lurking in the background. |
1:26.0 | But it was only when I began my tenure as surgeon general that I started to realize in talking to people across the country that loneliness was extraordinarily common. |
1:34.7 | In fact, we are now finding that one in two adults report measurable levels of loneliness, |
1:39.6 | and it turns out that young people are most affected than any other group. |
1:45.2 | And here's why this is so concerning. |
1:47.4 | It's because we've realized that loneliness is more than just a bad feeling. |
1:50.7 | It has real consequences for our mental and physical health. It increases our risk of depression, anxiety, and suicide, but social disconnection also raises the risk of heart disease and dementia and premature death on levels on par with smoking daily and even greater than the risks that we see associated with obesity. |
2:09.7 | So however you look at it, loneliness and isolation are public health concerns that we have to prioritize. |
2:15.8 | We see according to your numbers that things were already trending this way that was then |
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