Have you registered for the summer of self-love challenge yet? If not, please get registered today.

We start on Monday, July 31st, and it runs through that week, August 4th. And I'm just so excited

about it. How it's going to work is that I'm going to send you an email every single day.

It's going to have a short coaching

video just a few minutes, going further on the day's challenge and topic. And then there are

going to be daily challenges for you to nourish your nervous system, grow in your self-love,

self-care, and self-compassion.

I'm believing that summer is such a powerful time for us to do a little reset before all

of the chaos of fall and the holidays come to pass.

And this isn't going to be the type of self-care that we usually think of when we think

of self-care, but we're really going

to use this week to expand our paradigm around the ways in which we can love and care for ourselves.

So then we can turn around and also love and care for the people that we love and care for so much

and that we can do it better.

So please join me. We're starting on Monday.

You can register. It's absolutely free at the link below in the show notes. I will see you there.

Welcome to the Calm Mom podcast, the show for ambitious women ready to get off the Hot Mess Express.

I know you've got a lot going on.

You work so hard.

You're raising an incredible family.

And sometimes it can be overwhelming.

I'm your host, Michelle Grocer.

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