4.9 • 2.9K Ratings
🗓️ 10 July 2020
⏱️ 25 minutes
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You asked, Landyn answered!
Today, Landyn is taking your questions and tackling one of your most-sought after goals -- achieving a healthy lifestyle! No- this is not about a fad diet or weight loss. This episode is all about overall healthy living!
Needing to keep meals simple, delicious, and crowd pleasers for the whole family - Landyn opens up about how she manages to keep her picky eaters happy AND her husband full, while maintaining her own girlish figure.
In this episode, Landyn is answering YOUR top healthy living, must-know questions! From how she meal preps, to her personal workouts, to how she stays motivated, and even some of her favorite recipes - Landyn covers it all.
This episode is full of easy to replicate ideas for the everyday girl, wife, or mother! You will walk away motivated, less overwhelmed, and ready to take care of yourself and your family with ease!
Check out more details at www.livingwithlandyn.com/ep-16-healthy-living-qa-motivation-meal-prep-and-recipes-your-whole-family-will-love
Shout out to our amazing sponsor:
Global Healing: Get 15% off with code LIVING15 www.globalhealing.com/landyn
Click on a timestamp to play from that location
| 0:00.0 | Well, hello, hello, welcome back to another episode of Living with Landon. |
| 0:06.0 | I don't know what time you are consuming this, but it is the morning for me. |
| 0:11.0 | I am sitting here still in my pajamas with my coffee, little splash of almond milk and |
| 0:18.6 | some peppermint mocha. |
| 0:21.1 | I know it's one thing I can't give up. |
| 0:24.0 | Today we are going to be talking about healthy living and just all things healthy, really |
| 0:31.5 | healthy recipes, how to stay motivated, meal planning, workout plans on the go, healthy |
| 0:38.6 | recipes for your whole family. |
| 0:40.7 | Isn't that the hardest sometimes? |
| 0:43.1 | I feel like I have to make something like hearty for the husband. |
| 0:46.0 | I want to keep my girlish figure and then something that my kids will actually eat. |
| 0:50.9 | So I feel like we are going to cover a lot of ground today. |
| 0:55.6 | I want to help you find a simple recipe that will feed everyone in your family and you |
| 0:59.9 | can feel good about putting it on the table. |
| 1:04.4 | What else do we want to talk about? |
| 1:05.9 | Because I am sure some of you have some picky eaters, which is tricky. |
| 1:09.5 | I actually have one of those. |
| 1:11.0 | Luke is not the easiest. |
| 1:13.1 | Lily? |
| 1:14.1 | Surely he has anything. |
| 1:15.1 | Luke? |
| 1:16.1 | Not so much. |
... |
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