Hello, hello, hello.

Welcome to another episode of the Sabrina Zohar Show.

My name is Sabrina Zohar, and I am your host. Happy Friday, babes. You know it. We're here together, and I'm so excited. We're back for another series. So they're going to build on each other. I hope you guys are enjoying the series. They seem to be doing really well, so, okay, let's keep it going. And this week, we're talking about core beliefs.

They're like, I'm not good enough.

I don't feel worthy.

I don't feel deserving.

What's wrong? they seem to be doing really well. So fuck yeah, let's keep it going. This week, we're talking about

core beliefs. They're like, I'm not good enough. I don't feel worthy. I don't feel deserving. What's

wrong with me? I'm not lovable. All the things that make you really fucking human. And then next week, we're going to go on to protest behavior. Then we're going to talk about how to actually become secure like each week is going to build on each other and I'm really excited so guys as

always if you need anything everything's available at the Lincoln show notes if you want to

work one-on-one join a course we have so going to build on each other. And I'm really excited. So guys, as always, if you need anything,

everything's available at the Lincoln Show Notes. If you want to work one-on-one, join a course.

We have so many new things coming. I can't wait. And guys, don't forget merch. We are almost out of it. But if you smell, how good the candle smells in here? These mugs, we've got a couple more sweaters left. Like I said, guys, whatever you need, it's always there. And if you're just

here to listen to the show, we are so fucking grateful, whether this is the first time or anywhere

in between, welcome to the family. We love to have you. So, without further ado, let's get right on into it, shall we? Hi, friends. I've forgotten my intro, as always, to remind you guys, please don't forget to rate and review the show. I love you guys. And I'm so grateful for you. It's the only way that I can keep it going. And thank you to our sponsors as always.

So this is how we can keep the podcast free for you guys. And I'm learning to ask for my needs. I've mentioned this on the lives before when I go on live on TikTok, follow along in the socials if you want to engage more. but I'm learning to ask for my needs as well of like, hey, here's what I could really use and this is what helps.

That way, no one has to guess, no one has to mind read. And so I'm appreciative of you guys helping me create that space. So I wanted to talk about something today that I think hits really close to home, at least for me. And that's those core beliefs. And honestly, it's kind of playing into everything that's been going on recently. And again, so if you guys follow along on social, some of this might be your part of it. And if you're newer to this, like, I will fill you in. But I've had even my core beliefs flare up. And I think, one, it's just so human. It's so normal for these things to happen. But second, it doesn't mean it's factual. And that's something that I've really been sitting with. And I'll share with you guys a personal experience. Like, as you guys know,

I'm any relationships. So I'm not in the trenches with you guys. But that doesn't mean I can't relate

and understand what you're going through. It's just that we're going to insert a different topic

here. But it's the same feelings. It's the same. And that also is why, which surprises me that the

friendship episodes weren't more popular, but the friendship episodes that I did play into that aspect as

well that like this manifests in different environments, we just don't realize it because sometimes

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