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Optimal Living Daily - Personal Development and Self-Improvement

1587: The Belief That Is Stunting an Entire Generation by Ali Cornish of Everthrive on Accepting Responsibility

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 15 April 2020

⏱️ 7 minutes

🧾️ Download transcript

Summary

Ali Cornish of Everthrive shares the belief that is stunting an entire generation. Episode 1587: The Belief That Is Stunting an Entire Generation by Ali Cornish of Everthrive on Accepting Responsibility Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through words and photos, she brings awareness to the importance of living simply, healthfully, and authentically. Life can be better lived when we disconnect from distraction, slow down, and focus on what is truly important. In addition to managing and contributing to Everthrive, she also helps others create compelling content for websites, campaigns, and social media ventures through The Media Acorn. The original post is located here: http://everthrive.org/blog/2019/12/5/the-belief-that-is-stunting-an-entire-generation Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is Optimal Living Daily Episode 1587, the belief that is stunting an entire generation

0:06.2

by Ali Cornish of Everthrive.org, and I'm your narrator just a

0:09.9

malloc reading you blogs or articles every single day of the year to help you live a more

0:13.8

meaningful life, covering personal growth, self-help, minimalism, productivity,

0:18.9

pappiness, and more. For now let's get right to the post as we optimize your life.

0:28.0

The belief that is stunting an entire generation by Ali Cornish of Everthrive.org.

0:34.8

Live in the moment. This is a very common advice. When I complain about stress, I'm reminded

0:40.1

time and again, don't worry, relax, or just breathe in and feel your feet on the ground.

0:46.6

Mind. Don't think so much about the future. Just chill out. Let go and live in the moment.

0:53.2

The phrase living in the moment has tremendous marketing value. Instagram has built an empire

0:58.0

on the simple idea of capturing an instant and sharing it with friends. Social media in general

1:03.1

makes our moments seem important enough to distribute online for anyone to see. The experience is

1:08.8

not things, movement, doubts collecting moments, living moments, and celebrating living in the moment.

1:15.2

Some of us even sign up for expensive retreats in exotic places in order to let go of our problems

1:20.1

and limitations and focus on releasing ourselves into a natural state of impermanence.

1:26.0

There's a time and place to live in the moment. If you're experiencing unnatural anxiety and

1:31.4

uncontrollable emotions, you might want to pursue some sort of meditative practice to help you

1:36.0

alleviate these symptoms. Mindfulness practices can also help deflect things that can

1:40.8

be for our attention every day. These attention zappers are outside forces, such as news,

1:46.0

social media, and advertisements that inundate every aspect of our cosmic bulletin lives.

1:51.4

Or if you find yourself constantly focusing on problems instead of solutions,

1:55.5

you could train yourself to worry less by adopting more of a solution-oriented outlook.

...

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