1587: 9 Lifestyle Factors That Elevate Blood Sugar (WW)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 10 June 2020
⏱️ 26 minutes
🧾️ Download transcript
Summary
High blood sugar causes a lot more harm than just putting on body fat...
It can be the catalyst for oxidative stress/aging, neurological issues, cardiovascular risk, Alzheimer's, and much more...
This is why it's so important to know your numbers and understand the causes of high blood glucose...
For details tune in to today's #CabralConcept 1587 to find out the 9 lifestyle factors that elevate blood sugar and what to do about them - Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Welcome to the Cabral concept, where board certified naturopath and integrative |
| 0:07.3 | health practitioner Dr Stephen Cabral shares how he was diagnosed at the age of |
| 0:11.5 | 17 with a life-altering illness and given no hope for recovery. |
| 0:15.5 | He was only after studying and traveling all over the world did he discover how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional |
| 0:24.3 | medicine to fully rebalance the body and re-energize it with life. |
| 0:28.4 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.2 | And now here's your host, Dr. Stephen Cabra. |
| 0:36.6 | Hi, everyone, and welcome back to the show great to have you here today on this |
| 0:45.5 | wellness and weight loss Wednesday where the topic is getting down into what |
| 0:50.9 | is most likely to spike your blood sugar levels. |
| 0:55.0 | So why is this topic so important? |
| 0:57.0 | Because yes, it is on a wellness and weight loss Wednesday show, |
| 1:00.0 | which means we are always trying to promote wellness and help those who need to |
| 1:04.9 | lose the weight or keep the weight off to really focus in and drive down on the things that |
| 1:10.3 | truly matter. There is so many fads out there, |
| 1:13.1 | there are so many quick tips out there, |
| 1:15.3 | but they simply don't last. |
| 1:16.8 | They're not going to give you the results |
| 1:18.5 | that you need, especially in the long run. |
| 1:20.8 | So we want to help you take the weight off in the short term or boost |
| 1:23.8 | that metabolism the short term, but we don't want to sacrifice long-term |
... |
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