1585: How to Transform Your Life Without A Fairy Godmother by Angela with Break The Twitch on Starting New Habits

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 13 April 2020

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Angela with Break the Twitch shares how to transform your life without a fairy godmother. Episode 1585: How to Transform Your Life Without A Fairy Godmother by Angela with Break The Twitch on Starting New Habits After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: https://www.breakthetwitch.com/fairy-godmother/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It's a minimalist Monday edition of Optimal Living Daily Episode 1585,
0:04.5	how to transform your life without a fairy godmother, by Angela with BreakTheTwitch.com
0:10.7	and I'm Justin Mollick. Happy Monday and welcome back to Optimal Living Daily or the OLD
0:15.2	podcast where I read to you from some of the best blogs I can find and get permission from,
0:19.4	mostly coming personal development and minimalism on this show.
0:22.6	For now let's get right to it and start optimizing your life.
0:30.1	How to transform your life without a fairy godmother by Angela with BreakTheTwitch.com
0:37.0	Everyone loves a good story, especially when it involves a massive transformation.
0:41.8	I'm a sucker for those movie sequences where the main character transforms in front of your eyes
0:46.0	and changes from down and out to downright prosperous. Cinderella, pretty woman,
0:52.4	I'm dating myself here. If we're honest with ourselves we would love for some fairy godmother to come
0:57.3	and wave a magic wand to transform some part of our lives. We desperately want a healthier body,
1:03.0	a decluttered home and loving relationships. We look at where we are today and where we want to be
1:08.8	and the path looks way beyond what we can do on our own. We feel hopeless and continue living life
1:14.7	the way we've always lived it. What I didn't know several years ago is that we all have a magic wand
1:20.8	inside of ourselves to create the change we so desperately desire. My transformation journey,
1:27.2	the first step. In 2012 I was working part time. My two oldest sons were in school. My youngest son
1:34.1	was home with me on my two days off. I felt lethargic and overwhelmed. I really wanted to start
1:39.8	exercising regularly so I joined the YMCA. If I'm completely honest the fact that they offered
1:45.7	childcare was a huge motivating factor in that decision. I loved being able to spend time with
1:50.4	my three year old but the days felt long with him and I didn't know how to prioritize my own needs
1:55.6	with his. Joining the YMCA and planning out my exercise classes for my days off in the weekends
	...

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