158: One Simple Thing to Live A More Intentional Life
Maximized Minimalist Podcast
Katy Wells
4.8 • 936 Ratings
🗓️ 22 June 2022
⏱️ 5 minutes
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| 0:00.0 | What does it mean to live more with less? I'm Katie Wells and welcome to the Maximized Minimalist |
| 0:07.7 | podcast. If you found yourself caught up in the hamster wheel of modern day motherhood and want to |
| 0:14.1 | rewrite the script, congratulations you're in the right place. I'm here to be your guide and help you take |
| 0:20.6 | back your motherhood |
| 0:21.6 | and achieve a simpler, more joy-filled life. Cheers to being a maximized minimalist. Enjoy the show. |
| 0:29.6 | A popular phrase you've probably heard is that every time you say yes to something, that means |
| 0:35.1 | you're saying no to something else. But have you ever thought about |
| 0:39.0 | this? Because the opposite is always true, I realized. Every time you say no to something, |
| 0:46.8 | this is an opportunity for you to say yes to something else. Every time you say no to a tempting |
| 0:52.7 | sale from your favorite store or a cool gadget or a |
| 0:56.3 | Facebook ad, another shirt you don't need, that's a yes for simplicity, isn't it? |
| 1:03.3 | For more money, more space in your home and closet, more time, more energy, more headspace, |
| 1:10.3 | and more of what and who actually matters to you. |
| 1:14.7 | Every time you say no to toxic or unhealthy relationships, you're saying yes to yourself. |
| 1:21.7 | You're saying yes, I matter. Your mental health, your boundaries, because they do matter. You're protecting your |
| 1:29.5 | energy and your space. And that will impact every single part of how you show up as a woman, |
| 1:35.8 | as a parent, and as a person each and every single day. Every time you say no to more commitments, |
| 1:43.9 | you're saying yes to less rush, more slow, yes, to less |
| 1:48.7 | to-dos and planning, and more time to invest into other things you care about more. |
| 1:55.4 | Every time you say no to mom guilt, that's a yes for grace and compassion and forgiveness and maybe even some healing |
| 2:03.8 | that needs to happen. Every time you say no to a big expense, like buying a new home or car, |
| 2:10.9 | you don't really need. Think about the financial resources you can put into dreams of yours |
... |
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