157 HCG Diet, Paleo, Primal, Gluten Free, Whole Foods, How To Find The Right Diet For You with KJ Landis and Ashley James on the Learn True Health Podcast
Learn True Health with Ashley James
Ashley James
4.5 • 1.4K Ratings
🗓️ 1 August 2017
⏱️ 74 minutes
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| 0:00.0 | Hello True Health Seeker and welcome to another exciting episode of the Learn True |
| 0:05.9 | Health Podcast. I have a wonderful guest for you today. K.J Landis is a fantastic author and health expert who's dedicated her life to teaching those how to get to the root cause and lose those extra pounds that have been bugging them their whole life and finally make those lifestyle changes that nourish their body and support them to stay at a healthy weight no matter what age they are. |
| 0:33.6 | KJ has a beautiful story and she shares it today along with some fantastic tools that we could |
| 0:39.7 | all use in our tool belt of health. |
| 0:42.4 | Her newest book, Happy, Healthy You. Your |
| 0:46.2 | Total Wellness Toolkit for Renewing Body Soul and Mind is coming out later in |
| 0:51.3 | August and you can pre-order it right now on Amazon. I have the link to that in the |
| 0:56.6 | show notes of today's podcast. I'd love for you to go buy it right now. When you pre-order it, |
| 1:02.2 | it is on a sale and I think it's a |
| 1:05.0 | fantastic price. It's only $10 on paperback and $5 for Kindle. It's going to go up |
| 1:11.9 | a little bit once the book is released, but I highly recommend |
| 1:15.0 | getting it because she has so many fantastic tools to share. |
| 1:18.8 | And what an amazing story. I know you'll love learning from her today. |
| 1:22.2 | She has a great heart and a great spirit. One thing |
| 1:25.6 | she does as a San Francisco Bay resident to give |
| 1:35.0 | free health talks. |
| 1:38.0 | a bit about that in our episode. |
| 1:40.0 | If you have any friends that live in or near San Francisco, |
| 1:42.0 | definitely share this episode with |
| 1:44.4 | them because man the things that she teaches I know that you would love and your friends |
| 1:50.2 | would love to go and learn from her in person. Now definitely go check out |
| 1:55.8 | her book and the link is in the show notes of today's podcast because she shared |
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