Yo, today's QoDS is not about the knockdown.

It's about the get up.

Here we go.

Welcome back to the quote of the day show I'm your hope Sean Croxton, a Sean Croxton.com.

We got a brand new speaker on the show today. His name is Ian Humphrey.

And today he is going to share a very personal story.

And the story is about resilience.

You know, like Brian Tracy was talking about yesterday at the end of the clip about getting up.

Like you're going to take your steps forward.

You're going to be moving, but there's going to be something that's going to knock you off of your

path. And we have to remember that there are people in this world.

Maybe you who have had big things knocked them off their path.

And so you have the ability to continue moving forward.

You have the ability to get up to be resilient, to be courageous, to believe in yourself.

And also, this is super important to ask for help.

Because when life knocks you down, do not forget that you can get up.

Ian Humphrey is coming up.

Boom! Down goes Muhammad Ali.

February 10th 1962, professional boxer Muhammad Ali was knocked down for the first time in his life

by Sonny Banks. As the referee began his count to 10, Ali said that he set up, looked around

and thought to himself, the canvas is no place for a champion.

So he rose to his feet, dusted himself off, made sure he was still pretty.

...