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Optimal Living Daily - Personal Development and Self-Improvement

1564: How to Be Prepared for Anything by Leo Babauta of Zen Habits on How To Create A Mindfulness & Gratitude Practice

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.63.2K Ratings

🗓️ 23 March 2020

⏱️ 9 minutes

🧾️ Download transcript

Summary

Leo Babauta of Zen Habits shares how to be prepared for anything. Episode 1564: How to Be Prepared for Anything by Leo Babauta of Zen Habits on How To Create A Mindfulness & Gratitude Practice Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/survival-kit Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

It's a minimalist Monday edition of Optimal Living Daily, episode 1564,

0:04.7

how to be prepared for anything by Leo Bavada of Zenhabits.net,

0:09.5

and I'm Justin Mollick, the guy that reads to you every single day of the year,

0:12.8

including weekends and holidays, to have you live a more meaningful and positive life,

0:17.1

today's post being from Leo Bavada of ZenhabitsNMMlist.com.

0:22.4

For now, let's get right to his post as we optimize your life.

0:30.7

How to be prepared for anything by Leo Bavada of Zenhabits.net

0:35.6

Quote, never let the future disturb you.

0:38.8

You will meet it if you have to with the same weapons of reason which today

0:42.8

arm you against the present.

0:45.2

Marcus Aurelius.

0:47.3

There are various ways to prepare yourself for what might come your way,

0:50.6

whether that's a tough work project, a crisis, the loss of a loved one,

0:55.3

an argument with your partner, or the zombie apocalypse.

0:58.8

One way is to get everything ready for anything that's likely to come,

1:02.1

get all your survival equipment, prepare your skills,

1:04.9

plan for your work projects, get your affairs in order,

1:07.6

things through your arguments, and so on.

1:09.9

The trouble with this is you don't know what's coming,

1:12.9

and so you'll spend your entire life preparing for various things,

1:16.2

and not really be ready, and you want to spend their life just preparing.

1:20.7

Another way of preparing is learning some skills that will have you ready for just about

...

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