1562: Going Sober: A Radical Act Of Self-Love by Melani Schweder of A Brighter Wild on Sobriety & Alcohol-Free Lifestyle

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 4 December 2021

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Melani Schweder of A Brighter Wild talks about how going sober is a radical act of self-love Episode 1562: Going Sober: A Radical Act Of Self-Love by Melani Schweder of A Brighter Wild on Sobriety & Alcohol-Free Lifestyle Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology. The original post is located here: https://www.abrighterwild.com/blog/going-sober-a-radical-act-of-self-love Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.1	This is Optimal Health Daily, episode 1562.
1:04.1	Going Sober, a radical act of self-love.
1:07.6	By Melanie Schwader of a brighterwild.com.
1:10.7	And I'm Dr. Neal, your very own personal narrator.
1:14.1	Hey there, happy Saturday and welcome back to another weekend edition of Optimal Health Daily.
1:18.9	This is where I read to you from some of the best health and fitness blogs on the web,
	...

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