156: The Importance of Active Listening with Dr. Maiysha Clairborne

Motherhood Meets Medicine

Lynzy Coughlin

Medicine, Kids & Family, Health & Fitness

5 • 1.1K Ratings

🗓️ 10 April 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Our children are begging for us to listen to them. In fact, recent polls suggest that many of our children, pre-teens and teens feel like we aren’t listening because we’re engaged with our phones and distracted. Is this true? Are we really not listening? Or have we forgotten the importance of active listening in conversations? Dr. Maisha Clairborne is an integrative family physician, Master Practitioner and trainer of neuro linguistic programming, hypnosis and timeline therapy and founder of the mind remapping Academy. Through her live training, Dr. Clairborne teaches individuals how to master their thoughts, beliefs and communication, while eliminating fear, shame, self doubt and old trauma that interfere with their ability to experience full aliveness and live their best, most fulfilled, productive and peaceful life. Listen as Dr. Clairborne and I talk about this extremely important topic. She even provides examples of situations where she has used active listening with her own son to help build his confidence and trust. If you’ve been struggling with communication in your home, you will not want to miss this one. In this episode, we discuss: What active listening really is. Tips for balancing communication boundaries and providing safe spaces to talk. Non-verbal ways to show our children that we’re listening. The best ways to communicate with our children. When to incorporate humor into parenting Discount Codes from Our Sponsors: Earth Breeze -earthbreeze.com/lynzyfree to get 40% off your subscription plus a free welcome bundle. Resources: Connect with Dr. Clairborne The Black Mind Garden Podcast -www.TheBlackMindGarden.com Mind ReMapping Academy -https://www.mindremappingacademy.com Facebook-www.facebook.com/drmaiysha Instagram -http://www.instagram.com/drmaiysha LinkedIn -www.linkedin.com/in/drmaiysha Twitter -http://www.twitter.com/drmaiysha YouTube -http://www.youtube.com/drmaiysha Questions: What are some ways we as parents can take care of ourselves when we are emotionally dysregulated? How can we use humor and play to redirect our children when it seems they are not listening? How can understanding our children's values help us to motivate and directionalize their behavior? Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	You know, finding your best summer shouldn't be so hard.
0:03.8	Scan your next Coca-Cola Zero Sugar and play for a chance to grab your pass to summer's biggest
0:08.4	events, including music festivals, the Away for Euro 2024 and the Olympic Games Paris 2024.
0:14.0	G.B 18-plus-only promotion ends 19th of May for full season sees
0:17.0	visit coke.co. UK. UK slash app slash summer 2024.
0:20.0	Football crazy kids in your life.
0:22.0	Little can help with that.
0:22.8	Do they team talk at meals and know they step over from their scorpion kick?
0:26.4	Then this is your chance to win them the ultimate football experience with Little Plus.
0:31.0	To walk hand in hand onto the pitch with their heroes at
0:34.0	Uwaif for Euro 2024 as part of the Little Kids team. Download the Little Plus
0:38.7	app for a chance to win their dream today. Little, we're on your team.
0:42.1	End 17th of April, 18 plus, GB residents only, child age 6 to 10, valid passports and little
0:46.4	plus that required. Tees and sees apply, see little dot code UK forward slash mascots. Hello everyone. Today I will be chatting with Dr. Myesha-Clairborn. Dr.
1:07.3	Myesha Claireborn is an integrative family physician, master practitioner and trainer of
1:12.1	neurolinguistic programming, hypnosis and timeline therapy,
1:16.5	and founder of the Mind Remapping Academy.
1:19.6	Through her live trainings, Dr. Clairborn teaches individuals how to master their thoughts, beliefs, and of that interfere with their ability to experience full aliveness and live their best
1:34.8	most fulfilled, productive, and peaceful life.
1:37.5	You will find her social media handles, podcast link, and website in the show notes below.
1:42.1	In today's podcast, we talk about the best ways to communicate with our children,
1:45.8	incorporating humor into parenting, and much more.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Lynzy Coughlin, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lynzy Coughlin and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.