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The Mark Groves Podcast

#156: Recognizing Red Flags - Vienna Pharaon

The Mark Groves Podcast

Mark Groves

Society & Culture, Relationships

4.95K Ratings

🗓️ 30 June 2021

⏱️ 57 minutes

🧾️ Download transcript

Summary

This week I am so excited to share an amazing conversation from a Live webinar I hosted with one of my best friends, Vienna Pharaon. Vienna is a licensed Marriage and Family Therapist in the state of New York, practicing out of NYC. Vienna received her Master of Science in Marriage & Family Therapy from Northwestern University and trained extensively at The Family Institute, Bette D. Harris Center.   In this episode we dive deep into dating, red flags, narcissism, unavailability, self-worth and so much more. Grab your pen and paper—this episode is dynamite!  Find more about Vienna's work here, and be sure to follow her on Instagram @mindfulmft. ~~~ Discover: Dating Q&A with Vienna Dating dynamics and red flags Why don't they text me back? If you loved yourself would you respond this way? Signs of green flags What is love bombing? Narcissism, gas lighting and discarding Why we are drawn to people who wound us Emotional familiarity, trauma bonding, and healing How to touch the wound differently The conversations we don't want to have are the exact thing we need for alignment Why we are drawn to avoidant people? How to heal the chasing Why you need to tune in to yourself How to take your power back Your body is an amazing organic machine that can accomplish miraculous feats. But it needs the right fuel and signals to function at its best. Some of those signals include adaptogens which can help boost energy and help you return to a state of calm when you’re feeling stressed. Create The Love’s favourite source of adaptogens is Organifi!  Grab your Organifi at organifi.com/createthelove and receive 20% off all products with code CREATETHELOVE at the cart! Advertising Inquiries: https://redcircle.com/brands

Transcript

Click on a timestamp to play from that location

0:00.0

Recently, I had one of the most profound conversations with one of my best friends, marriage and family therapist, Vienna Farron.

0:14.6

We did a live webinar where we answered questions and we discussed dating and red flags and all the things with relationships.

0:21.3

You might be familiar with Vienna because she is one of the first guests I ever had on the

0:25.1

podcast. She is such an incredible teacher of, and so good at putting a language to the human

0:31.2

experience and making relating make more sense, like giving practical ways of understanding

0:35.8

our own experience and changing our relationship experience.

0:39.4

And you also might know her because she has an incredible Instagram, which is Mindful MFD.

0:44.8

So make sure you follow her there because as you're going to find out in this episode,

0:48.6

she is such an incredible teacher.

0:51.5

And so the webinar was so great that I wanted to share it as a podcast episode.

0:55.2

So just to give you some context to the format and all the things. And before we get started,

1:01.1

I need to make an ask, which is wherever you listen to this, please subscribe so you don't miss an

1:06.3

episode. Make sure you give it a five-star review and a written review that is so helpful to get it into more

1:11.6

people's ears. And if you love this episode or any others, please share that on socials and

1:17.4

tag me. That's so appreciated it helps get it in more people's ears so we can help change

1:22.2

our relationships as a collective. So without further ado, here is the live webinar with Vienna-Feran from MindfulMFD.

1:34.9

Everyone, it's so good to be live. Yeah, it's been a while. You've been on maternity leave.

1:43.9

I've been on maternity leave. I've been on maternity leave. I have not done

1:46.4

any real work-related stuff in close to three months. Well, we're excited to have you. We're excited

1:54.5

to be able to share your wisdom and knowledge with, well, these are both, both are all our people

2:00.7

are here. All our people here. And you know, to give these are both, both are, all our people are here.

2:01.1

All our people here.

...

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