156. How to Be Flexible With Your Routines (and your life)
Soul and Wit
Bailey Carver
4.8 • 681 Ratings
🗓️ 27 March 2023
⏱️ 29 minutes
🧾️ Download transcript
Summary
In this episode, Courtney & Bailey talk about the benefits of flexibility and share ideas to help you practice flexibility. More flexibility around routines and habits help us be more flexible when it really matters in relationships, work and other situations.
Favorite Things Bailey:
Breakfast sandwich from Central 9th Market
New Olive and June Press Ons they sent me
Favorite Things Courtney:
My new clean sink faucet
Freezing avocados
PATREON:
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Episode Notes and Resources:
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Where you can find us:
Bailey: @beautifuldetour or www.beautifuldetour.com
Courtney: @bemorewithless or www.bemorewithless.com
Transcript
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| 0:00.0 | Welcome to Soul and Witt. I'm Courtney. And I'm Bailey. We are the mother-daughter duo here to make you laugh, grow, and feel more connected to your favorite things. |
| 0:23.5 | Hi, Mom. Hi, Mom. |
| 0:24.5 | Hi, Bailey. |
| 0:27.3 | We're recording separately today. |
| 0:28.3 | I know. |
| 0:29.0 | It's really weird. |
| 0:34.0 | Usually you're in my kitchen and I miss having your face here. |
| 0:36.8 | Yeah, I am not feeling super good. |
| 0:39.3 | So I didn't want to come over and get you sick. |
| 0:46.9 | I appreciate that. This will be great. Yeah, I mean, so far, the Zoom is working. So far, so good. |
| 0:52.7 | We are in the middle of a windstorm. I love how we always incorporate weather into each episode. |
| 0:54.5 | It's like delayed weather. |
| 0:58.0 | You know, it's like the weather report everyone really wants to hear because it's not going to impact their day. |
| 0:59.7 | Right. |
| 1:00.1 | This weather already happened. |
| 1:02.0 | Yes. |
| 1:03.2 | I know we were walking around. |
| 1:05.5 | I was walking the dogs and we're like, is this an inland hurricane again? |
| 1:10.4 | Because we had one two years ago. |
| 1:14.2 | Yeah. |
| 1:15.2 | I think so. |
| 1:15.9 | I was just thinking about Stanley because I know how he doesn't really love wind in his face. |
... |
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