Hey, what's up everybody? This is Chris. This week on Barbell Shrug, it's not your typical episode, baby.

Get on over to barbellshrug.com, queue up the video version, get your friends over, make some food,

turn on the HDTV and enjoy the show.

But if you are listening to the audio version, we broke this episode down in the three parts.

You're listening to part three. We chat with Anders Linso, part of ButchernetName,

the head strength and way of the coach at a Lake Go Sport.

Hey, this is Rich Froning, you're listening to Barbell Shrug for the video version, go to barbellshrug.com.

Who do you think you are?

We're back with Anders, last name?

Lin.

That's Swedish.

That sounds Swedish.

Yes.

And you're in charge of education here at a Lake Go.

Yeah. Can you tell us what, so most people think of the Lake Go and they think barbells, first, weightlifting, strength training,

and then we found out yesterday from Eric all the educational stuff that you guys have going on. Can you tell us about that?

Yeah, there's a lot of, I think we want to sell a lot of Barbos.

I think you need to have some knowledge.

And I think knowledge is its power. That's what it is.

So we, like for 10 years ago, we were starting a Lake Go straight coach just to get some knowledge to the people.

And today we are doing that in three separate levels, a Lake Go straight coach, and then there's a Lake Go personal trainer as well, and there's powerlifting.

And I think it's just good with knowledge because I think that's the problem out there that people are doing a lot of lifts, but they have no knowledge.

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