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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#155: Paleo Bread, Fat Shaming, Green Juice & Food Photo Table Manners?

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.41.2K Ratings

🗓️ 4 September 2014

⏱️ 57 minutes

🧾️ Download transcript

Summary

Topics: 1. Podcast changes [4:50] 2. Diane’s updates [6:42] 3. Liz’s updates [10:21] 4. Food photography table manners [14:17] 5. Green juices and smoothies [20:29] 6. Homesteading hijinks of the week [27:29] 7. Fat Shaming & "Paleo" bread [30:43] 8. Interactive listeners [53:31] Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com...

Transcript

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0:00.0

Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

0:15.0

Diane is a certified nutrition consultant and the New York Times best-selling author of

0:19.5

Practical Paleo and the 21-day sugar detox.

0:23.0

Liz is a nutritional therapy practitioner and the author of Eat The Oaks.

0:27.0

Together, Diane and Liz answer your questions, interview leading health and wellness experts,

0:32.0

and share their take on modern paleo living with their signature friendly and balanced approach.

0:38.0

Remember our disclaimer. The materials and content within this podcast are intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis'm recording too. You want to stop and start over? No.

1:03.0

Okay.

1:04.0

Hey everyone, welcome to Balanced Bites Podcast,

1:07.2

episode 155.

1:09.4

I'm Liz.

1:10.9

Hi.

1:11.8

Hi. Hi. Hi. Hi. Hi. Hi. And yeah, we're here. We're here for you today. We've got some fun

1:20.1

changes that we're excited to tell you guys about. But first, let's do a few words from our fabulous

1:26.4

sponsors. First up, Pete's paleo bringing fine dining to your cave. If you'd like to make

1:31.9

eating paleo a little easier on yourself

1:34.2

check out Pete's meal plans. Great for those nights when you need real food fast.

1:38.0

Pete's paleo is now offering 21-day sugar detox friendly meals to make your life that much easier on the 21 DSD.

1:45.5

Check out Pete's paleo.com for all the details and be sure to check out Chef Pete's new cookbook

1:50.0

paleo by season which has recently released.

1:54.0

Next up, Chameleon Cold Brew.

1:55.6

They're new ready to drink single serving bottles or hitting store shelves all over the place.

...

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