Yeah, today's QOD is the mind believes what you tell it.

Here we go.

Welcome back to the quote of the day show. I'm your host Sean Crox and a Sean Crox and

Taccom. We got my recipe here on this show today. And today she's going to talk about

language, the things you say to yourself, the words you use with yourself and how when

you say these things to yourself, your subconscious mind says, all right, okay, that too will be.

That's what we'll do. You know, I've told you before, one of the best things I ever did

was I read a book called The Structure of Magic Volume One. And what that book helped me

to do during the time in my life when my self-talk was horrible, was it allowed me to deconstruct

and to challenge myself talk. Because as I've said before, 95% of the negative things that

you say about yourself are totally not true. And so when you can identify them and challenge

them, what you do is you give your subconscious mind a different instruction. And when you

give your subconscious mind a different instruction, you're going to get a different result.

Recipes, she's coming up.

So I've been a therapist for 33 years and I really do understand language patterns. But

also have a great belief that you cannot fix, which you don't understand. You certainly

can't heal what you don't feel. So what I'm going to do with you today is I'm going

to take you first through the rules of the mind. They're my rules of the mind. I made

them up. If I made them up over 33 years and somebody said to me once, well, who are

you to make this up? I want more someone's going to do it. I think 33 years of working

with royalty and Olympic athletes gives me the right to say, these are the rules of

the mind. And if ever you're stuck with a client, stuck with a child, stuck with an adult,

...