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Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#154: Special Guest Mark Sisson of The Primal Blueprint

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.41.2K Ratings

🗓️ 28 August 2014

⏱️ 50 minutes

🧾️ Download transcript

Summary

Topics: 1. Our guest, Mark Sisson [4.43] 2. Why launch the expert certification program [6:38] 3. Intuitive lifestyle [14:15] 4. More about the expert certification program [22:04] 5. Resources available for practitioners through the program [38:14] 6. Changes in Mark’s approach from his 80’s trainer days [44:25] 7. Where you can find more information about the expert certification program [48:17] Whether you load up when you feel that tickle in your throat...

Transcript

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0:00.0

Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

0:15.0

Diane is a certified nutrition consultant and a New York Times best-selling author of

0:19.5

Practical Paleo and the 21-day sugar detox.

0:23.0

Liz is a nutritional therapy practitioner and the author of Eat The Oaks.

0:27.0

Together, Diane and Liz answer your questions, interview leading health and wellness experts,

0:32.0

and share their take on modern paleo living with their signature friendly and balanced approach.

0:38.0

Remember our disclaimer. The materials and content within this podcast are intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment. Hey y'all it's me Liz welcome to episode 154 of the balanced bites

1:05.3

podcast I'm flying solo today at least I'm without Diane because we have a really

1:11.2

exciting guest somebody I'm really excited to talk to,

1:14.0

about a new program that he has put together and what's so exciting about this

1:19.0

is that a lot of folks have asked us many, many times about

1:23.2

different educational programs that reflect the paleo, primal, real food,

1:27.6

anti-conventional wisdom philosophy and this is adding another amazing option

1:32.4

to what is a really skinny pool right now.

1:35.4

I don't know if that's a thing.

1:36.4

Skinny pool, a really shallow pool?

1:38.4

I don't know.

1:39.4

Wouldn't call it shallow.

1:40.4

But anyway, I'm excited to talk to him.

1:42.6

Before we get to that, though,

1:44.6

we'll have to do a little word from our sponsors.

1:47.6

First up, Pete's Palio, bringing fine dining to your cave.

...

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