Yo, today's QOD is, close the laptop and go home.

Here we go.

Welcome back to the QOD in the day show.

I'm your host, Sean Crockson, a Sean Crockson tech com.

We got a brand new speaker on the show today.

His name is Cameron Herald in this episode.

It's going to be a little bit longer than normal and for very good reason,

because you're going to learn some great stuff here.

Cameron's going to share some fantastic strategies for setting boundaries,

for getting more stuff done.

But most importantly, having more balance in your life.

I think you're really going to love this.

I hope you use these strategies.

We're going to keep the F-bombs in there.

So if you do have kids in the car, don't want them to hear bad language.

Definitely skip this when I come back to it later.

And enjoy my friend, Cameron Herald is coming up.

I learned that balance is key, but there's no way to be balanced.

You can't keep your friends and your family and your faith and your fitness

and your spirituality and everything perfectly in balance all the time.

It's impossible.

Especially if you're a woman who's trying to be a spouse and a lover and a best friend

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