1538: Decluttering: No One Lets Go in a Vacuum AND Spring Clean Your To-Do List by Julie Morgenstern on Simple Living
Optimal Living Daily - Personal Development and Self-Improvement
Optimal Living Daily LLC
4.6 • 3.2K Ratings
🗓️ 26 February 2020
⏱️ 9 minutes
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| 0:00.0 | This is Optimal Living Daily Episode 1538, decluttering. |
| 0:04.0 | No one lets go in a vacuum. |
| 0:06.2 | And, spring cleaner to-do list, both by Julie Morganstone of Julie Morganstone.com, |
| 0:11.8 | and I'm just a mallegger personal narrator reading to you every day, including holidays. |
| 0:16.4 | I'll keep this intro nice and short for today, so let's get right to it, as we optimize your life. |
| 0:20.6 | Decluttering. No one lets go in a vacuum by Julie Morganstone of Julie Morganstone.com. |
| 0:30.8 | New years is a classic time for a fresh start. |
| 0:34.8 | And the act of decluttering your space and schedule can help you make room for change. |
| 0:39.2 | It clears space to think, energy to explore, and inside as to where to go from here. |
| 0:44.8 | Yet we all know how hard it is to get rid of things. |
| 0:48.1 | In my 30 years as a professional organizer, I've discovered that the biggest mistake people make |
| 0:52.5 | when decluttering is focusing just on the throwing out part. The secret to successfully getting rid |
| 0:58.0 | of the clutter lies in focusing more on what you do before and after you actually toss the junk. |
| 1:04.2 | My book, Shed Your Stuff, Change Your Life, will help you declutter anything in your life that is |
| 1:08.4 | weighing you down, space, schedule, or habits. The four steps of Shed separate the treasures, |
| 1:14.2 | keep the rest, embrace your identity from within, and drive yourself forward, |
| 1:19.1 | make it easier to let the obsolete go. It's a nurturing process that allows each pocket of clutter, |
| 1:24.3 | what I call a point of entry, to teach you something about yourself that helps you grow and gain |
| 1:29.2 | strength. Your eight key concepts of the Shed Process. Number one, recognize that no one |
| 1:35.6 | lets go into a vacuum. No one lets go of anything without reaching for something else. |
| 1:41.2 | Come up with a one or two word theme for what you are making room for. It could be anything from |
| 1:45.8 | deeper connections and financial security, to self-acceptance, creativity, and freedom. |
... |
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