1530: The 7 Factors that Weaken Your Immune System (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 14 April 2020
⏱️ 29 minutes
🧾️ Download transcript
Summary
I've seen so many outlandish claims as to what actually boosts the immune system that it's getting a bit out of hand...
However, as health practitioners we need to stick to the truth and the science behind what works (and what works best) and what doesn't...
This also includes trying to lower the lifestyle factors that would have a negative effect on our body's ability to fight off infections and viruses...
That's why on today's #CabralConcept 1530 I'd like to share with you the 7 factors that weaken your immune system and how to eliminate those from your life- Enjoy the show and let me know what you thought!
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Transcript
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| 0:00.0 | Welcome to the Cabral concept, where board certified naturopath and integrative |
| 0:07.3 | health practitioner Dr Stephen Cabral shares how he was diagnosed at the age of |
| 0:11.5 | 17 with a life-altering illness and given no hope for recovery. |
| 0:15.5 | He was only after studying and traveling all over the world did he discover how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional |
| 0:24.3 | medicine to fully rebalance the body and re-energize it with life. |
| 0:28.4 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.2 | And now here's your host, Dr Stephen Cabra. |
| 0:36.5 | Hi everyone and welcome back to the show.'s great to have you here today on this |
| 0:45.2 | Total Wellness Tuesday episode where we are going to be going over seven lifestyle |
| 0:51.5 | factors that have been proven to lower your immunity. |
| 0:56.4 | And not only do they lower your immunity, they also create an abundance of inflammation in the |
| 1:01.5 | body. So when we're talking about overall health, |
| 1:05.0 | what we want to focus on is what are the things in life |
| 1:08.0 | that decrease inflammation or balance inflammation |
| 1:10.0 | and what are those things that increase inflammation. |
| 1:13.0 | And remember, I've said this before, but inflammation is not a disease itself. |
| 1:17.0 | And inflammation is not a rude cause. |
| 1:19.0 | So for a lot of people out there talking about, |
| 1:21.0 | we need to reduce inflammation, we need to reduce inflammation we need to |
| 1:22.8 | reduce inflammation we do but we don't want to do that necessarily through |
| 1:27.5 | pharmaceutical drugs and we don't want to do that through nutritional supplements now |
... |
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