153- How to Increase Physical Activity, Nutrition & Overall Wellness w/ Spartan Race Founder Joe De Sena

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.7 • 2.8K Ratings

🗓️ 3 December 2014

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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0:00.0	This week on Barbell Shrugged, where have you Spartan Race founder Joe DeSena?
0:04.4	Hey, this is Rich Froning, you're listening to Barbell Shrugged for the video version go to BarbellShrugged.com
0:18.7	Sounds like a story we should hear.
0:22.3	We're going to Barbell Shrugged on Mike Blutter with Doug Larsen Chris Moore.
0:25.7	Oh, oh wait, wait, wait.
0:26.9	But dude, we got my name.
0:28.4	We forgot my name.
0:29.2	Now it's going to be, this is a combo cast.
0:31.9	So it's not just Barbell Shrugged.
0:33.1	This is also Spartan up Joe DeSena's spot.
0:37.3	Yes.
0:37.9	Should we go with Spartan Barbell Shrugged or Barbell's Barbell.
0:42.3	Barbell Spartan Shrugged.
0:44.5	Spartan Shrugged.
0:45.6	Spartan Barbell Shrugged up, asshole.
0:47.2	Spartans don't just know we're clear Spartans don't shrugged.
0:49.6	There's no shrugging going on.
0:51.2	They never know.
0:54.0	They're very confident and very little shrugging going on when they're asked questions.
0:58.1	When was the last time you were here?
0:59.7	We were here.
1:00.3	Was it February?
	...

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