#153: Find Out How to Get Older Faster Stronger
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 21 March 2015
⏱️ 54 minutes
🧾️ Download transcript
Summary
Dimity and Sarah welcome author Margaret Webb on the show to talk about her book Older Faster Stronger. Margaret tells how, at age 50, she morphed from an overweight, middle-of-the-pack runner who occasionally smoked to being as fit as she was as a 20-year-old varsity collegiate athlete. She shares her three secrets of speed, and talks about the importance...
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Transcript
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| 0:00.0 | This episode is brought to you by Pepsi Max. Christmas is great, but there's loads of ways to make it better. |
| 0:08.0 | Like sneaking some chili into the gravy for some extra oint, or building a playlist that will even get your |
| 0:14.8 | none up on the table or just cracking open an ice cold Pepsi Max. |
| 0:20.1 | Christmas. |
| 0:23.0 | Better with Pepsi Max. Welcome to another mother runner. This is Sarah Portland. This is Dimmity in Denver, off the East Coast tour, right? |
| 0:45.0 | Yes, it was fantastic. |
| 0:47.0 | So great to see, I think we partied with about 500 mother runners. |
| 0:51.0 | It was a really fantastic time and I am headed to Austin |
| 0:55.8 | Texas for a party on Thursday evening with two contributors to our new book |
| 1:01.2 | Kristen Armstrong and Susan Schorn. |
| 1:04.0 | Exactly. |
| 1:05.0 | That'll be a great party. |
| 1:06.0 | I will not be there. |
| 1:07.0 | I'll be fiestaing with my family in Mexico. |
| 1:10.0 | I'm a little bum because I love Austin and love that Zema race but you know got a got a take |
| 1:15.8 | a vacation yeah I can get it right right so and after our trip we ended up in West Hartford |
| 1:22.3 | Connecticut and then I headed on down to see my parents. |
| 1:26.0 | And so I have really been touched by emails and comments on social media and in person when we were |
| 1:32.3 | out east by people talking about their experiences with their elderly parents and and |
| 1:37.9 | How they were dealing with you know the changes that in their parents lives and so I just thought I'd give a little |
| 1:43.8 | update on that well yeah definitely I mean I haven't really talked to you so I know that |
| 1:47.2 | you found a place that might be suitable but give us some details tell us how |
... |
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