Hey, where are you going, Jim? The elevator's over here.

Taking the stairs. But our meeting's up on eight.

Yeah, I know. But that's eight floors up. That's like eight times...

I don't know. A lot of stairs.

That's the point. I've already lost a few pounds and are in almost $100 in wellness incentives.

Whoa, you're getting rewarded for working out.

Yeah, I know. I'm just as surprised as you are, Bob. Fearless is full of surprises.

That's the power of the Blue Cross and Blue Shield Federal Employee Program.

Learn more about our healthy benefits and sign up at FEPBlu.org slash choose blue by December 11th.

Welcome in to the Locked on Bengals podcast.

I'm James Erpene.

Happy Tuesday to you. Hopefully you had a great holiday weekend.

I'm on Twitter. At James Rapine at Locked on Bengals. I'm excited. I'm excited to be back. I hope you're excited that we're back here on Locked on Bengals on iTunes. Audio Boom.com. Subscribe,

share, like. Thank you guys so much for tuning in today.

A lot to get to A.J. Green, coming from the Bengals locker room.

I talked to A.J. Green, along with some other reporters, about an hour ago, you're going to hear from A.J.

In this podcast, it's about four minutes long.

It's some good stuff from A.J. on John Ross and much, much more.

By the way, shout out real quick to Max at Orange Card. Orange County Card Brothers, rather, sent me a couple cards. I got it,

a couple Bengals cards, like the trading cards. And I was like, I have mail. I never get mail

at the station. Had mail today.

And shout out to Max for sending me that.

...