152: How to Give Yourself Permission to Let Go
Maximized Minimalist Podcast
Katy Wells
4.8 • 936 Ratings
🗓️ 11 May 2022
⏱️ 9 minutes
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| 0:00.0 | What does it mean to live more with less? I'm Katie Wells and welcome to the Maximized Minimalist |
| 0:07.7 | podcast. If you found yourself caught up in the hamster wheel of modern day motherhood and want to |
| 0:14.1 | rewrite the script, congratulations you're in the right place. I'm here to be your guide and help you take |
| 0:20.6 | back your motherhood |
| 0:21.6 | and achieve a simpler, more joy-filled life. Cheers to being a maximized minimalist. Enjoy the show. |
| 0:29.3 | I don't know about you, but oftentimes in the declutter process, I used to feel like, gosh, |
| 0:34.3 | if only I had a friend here, if only had a friend who could just give me |
| 0:37.8 | that little extra nudge and almost permission to help me let things go, because I feel like |
| 0:44.0 | while we're decluttering, our mind starts this negotiation process, but our gut, our initial |
| 0:49.7 | knee-jerk reaction to something, we know the answer is to dec declutter, to donate, to let it go. |
| 0:55.0 | But then our mind starts this negotiation process. And we're like, oh, but that costs money. |
| 0:59.0 | Oh, but what if I need it later? All these things. And sometimes just having someone there to help |
| 1:04.8 | you nudge you into reality and go, no, Katie, you haven't used that in six months. No, just let |
| 1:09.5 | it go. How helpful is that? And so that's what |
| 1:12.6 | I really want to give you in today's episode is I want you to allow yourself to give you permission |
| 1:19.0 | to let go, that extra nudge, that extra push to just be like, I'm done. I need to just get this |
| 1:25.8 | out of my life and get more peace and freedom that comes along |
| 1:30.0 | with teacuttering. All right? So here's five ways to do that. Number one, shift your mindset to that |
| 1:35.7 | of abundance. This is by far one of the hardest things for most people, but it is worthwhile. |
| 1:41.7 | So many people are stuck in scarcity. And scarcity mode says things like, |
| 1:46.6 | what if I need that again? Ooh, I don't know. I'm really afraid to let that go. I'll hang |
| 1:51.9 | on to this just in case. Anyone ever said that and hung on to too much stuff? Right? |
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