1513: An Excerpt from Chasing the Bright Side by Jess Ekstrom on Baby Steps

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 1 February 2020

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

An excerpt from the book Chasing the Bright Side by Jess Ekstrom. Episode 1513: An Excerpt from Chasing the Bright Side by Jess Ekstrom on Baby Steps In Jess Ekstrom's book Chasing the Bright Side, she teaches you how to Believe in Better and then go create it. Oh- and Apple picked her audiobook as their Must-Listen of the Month. Jess believes that when you wire yourself to lead with optimism you will have the confidence to take action – big or small - and make a difference in your communities, your family, your job and the world around you. Learn more about the book here: https://jessekstrom.com/pre-order-book/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey, Mama. Have you been looking for guided meditations that can really speak to this journey of
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0:10.6	here to help support you throughout the entire journey of motherhood. Motherhood is no joke.
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0:57.2	To learn more, visit Meditation for Mom's on your favorite podcast player.
1:27.2	Follow Meditation for Mom's on your favorite podcast player.
1:57.2	To learn more, visit Meditation for Mom's on your favorite podcast player.
2:27.2	Follow Meditation for Mom's on your favorite podcast player.
2:57.2	Follow Meditation for Mom's on your favorite podcast player.
3:27.2	To learn more, visit Meditation for Mom's on your favorite podcast player.
3:57.2	To learn more, visit Meditation for Mom's on your favorite podcast player.
4:27.2	To learn more, visit Meditation for Mom's on your favorite podcast player.
4:57.2	To learn more, visit Meditation for Mom's on your favorite podcast player.
5:27.2	To learn more, visit Meditation for Mom's on your favorite podcast player.
5:37.2	To learn more, visit Meditation for Mom's on your favorite podcast player.
5:47.2	To learn more, visit Meditation for Mom's on your favorite podcast player.
5:57.2	To learn more, visit Meditation for Mom's on your favorite podcast player.
6:27.2	To learn more, visit Meditation for Mom's on your favorite podcast player.
6:57.2	To learn more, visit Meditation for Mom's on your favorite podcast player.
7:27.2	To learn more, visit Meditation for Mom's on your favorite podcast player.
	...

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