150: ⁠The BRUTAL Truth About What You Deserve in Love| In The Trenches

The Sabrina Zohar Show

Mental Health, Education, Relationships, Self-improvement, Society & Culture, Health & Fitness

4.9 • 4.8K Ratings

🗓️ 15 July 2025

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of "In the Trenches", Sabrina opens up about the reality of navigating toxic relationships and the importance of setting boundaries. She tackles your tough relationship questions, offering guidance on how to cope with feelings of insecurity and fear, and how to reclaim your self-worth. Sabrina shares her candid thoughts on what it truly means to love yourself, and why you should never settle for anything less than respect. She also does an audit of one of your dating profiles and gives her thoughts on how to stand out in the dating app world. If you've ever felt confused or lost in a relationship, this episode will provide the clarity you need to make empowered decisions.

Want your story included in a future In The Trenches episode? Email your story, your text screenshots, or your profile screenshots to [email protected]

Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE!
If you've ever felt like you're too much, not enough, or always chasing validation in dating or relationships, the Self Love Course gives you the tools to rebuild your worth from the inside out HERE!
Do you feel like your emotions run the show and react in ways you can’t control? Join the Nervous System 101: Navigating the Unknowns In Early Dating from Sabrina and Masha Kay HERE!
Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank HERE!

Get Ad free HERE!
Want to work with Sabrina? HERE!
Get merch for The Sabrina Zohar Show HERE!
Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE!

Please support our sponsors!
This episode is sponsored by Betterhelp. Get 10% off your first month of Betterhelp HERE!
The first 1000 get a $100 credit toward their Function Health membership. Visit www.functionhealth.com/SABRINA or use gift code SABRINA100 at sign-up to own
your health.
Head to www.livemomentous.com and use code SABRINA for up to 35% off your first order.

Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.

Transcript

Click on a timestamp to play from that location

0:00.0	This podcast is sponsored by IQ Bar. Your favorite clean, functional, delicious nutrition brand is
0:05.5	raising the bar. With a little help from Thomas Keller, Michelin Star Chef of the French Laundry,
0:10.6	IQ Bar and Thomas Keller have teamed up to create a salted caramel chip protein bar and
0:15.5	Yuzu Mango Hydration Mix. With toasted macadamia nuts, rich caramel flavor, and brain-boasting nutrients, this bar is like
0:22.4	having a Michelin-Star meal in your pocket. Par it with the tastebud tingling Yuzu Mango IQ Mix
0:27.6	hydration mix, packed with magnesium and adaptogens to improve clarity and mood. With Keller's culinary
0:33.1	excellence and IQ bars commitment to great taste and clean ingredients, this limited edition collaboration is simply, m-h-h-h-h-h-h-h-h. And the best part is that 10% of sales go
0:42.8	directly to Chef Keller's nonprofit, mentor, that supports aspiring young chefs. Great taste,
0:48.5	great nutrition, great mission. Go to IQbar.com today and enter promo code Keller 20 to get 20% off all IQ bar products plus
0:55.9	free shipping. That's IQBAR.com promo code Keller 20.
1:00.6	Hello, hello, hello.
1:02.6	Welcome to another episode of the Sabrina Zoharisham. I'm Sabrina Zohar and I am your host.
1:07.8	Welcome back, babes. It is AMA Tuesday. It is in the trenches. And today, we're answering
1:13.2	your questions. We're doing dating app, profile audits. And we are going to get in the trenches
1:16.9	with you guys. And by we, I mean me. And so as always, I'm so freaking grateful for you guys.
1:21.0	Thank you. To anybody that's new, welcome to the show. And to anybody that is an OG, we love to have you. As always, guys, please don't forget, rate and review the show, and please speak with kindness.
1:29.5	You guys leave the most beautiful reviews and comments, and it fills my heart.
1:32.8	And it's okay if we don't agree, but we can speak with respect to each other because this is a community of safety that we're building.
1:37.8	And all I ask is that in return.
1:39.7	And please don't forget, share it with a friend, tell everyone you know about the show, and just thank you. Thank you guys every single day for showing up and for being here with me and allowing me to show up as me so that you can be here as you.
1:49.8	So without further ado, let's get right on into it.
1:52.1	Hi, babes.
	...

Transcript will be available on the free plan in 27 days. Upgrade to see the full transcript now.

Previous episode

Disclaimer: The podcast and artwork embedded on this page are from The Sabrina Zohar Show, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of The Sabrina Zohar Show and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.