4.7 • 7.9K Ratings
🗓️ 6 May 2024
⏱️ 62 minutes
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0:00.0 | Today's episode is sponsored by Better Help. Now I need to get something off of my chest guys. I can't manage stress at all. Not for the life of me. I feel like it just weighs me down. I feel like we all carry these different stressors big and small and for me it's like I feel like it's a hundred pound weight on my chest and when we keep them bottled up I feel like it can start to affect us really negatively. I know for me it does. I carry it |
0:23.7 | with me everywhere into my house, into work. I mean it's not good, it is not healthy. |
0:28.0 | And therapy is a safe space to get things off your chest and to help figure out |
0:32.2 | how to work through whatever's weighing you down. |
0:34.7 | For me, it really just helps me release my feelings, kind of take the burden off my shoulders, |
0:38.8 | and just leave it all in the room, all in the room with the therapist. So if you're thinking of starting therapy, give better help a try. |
0:45.3 | It's entirely online. It's designed to be convenient, flexible, and suited to your schedule. |
0:51.1 | Just fill out a brief questionnaire to get matched with a licensed therapist |
0:54.8 | and then switch therapist at any time for no additional charge. Get it off your chest with better help. |
1:00.3 | Visit better help.com slash AE today to get 10% off your first month. |
1:05.0 | That's Better Help H E.L P.com slash A E. |
1:09.0 | Ms Powell, is there anything you want to say to me at this time? |
1:15.0 | Hey true crime besties, welcome back to an all new episode of serialously with me Annie Elise |
1:45.1 | guys I am here today to break down another crazy ass true crime case for you |
1:52.0 | now let me recap if you're brand new here let me just |
1:55.0 | tell you what it is we're doing over here on the pod. Basically I'm talking with |
2:00.1 | you all things true crime. Deep dives updates all the, but I like to do it in a way where it feels like we're just having a conversation. We're friends, maybe we're having a glass of wine, maybe we're having a protein shake, whatever you're into, and I'm just breaking down these cases for you |
2:14.4 | like I would with my best friend, my sister, my husband, |
2:17.8 | even though he tunes me out and doesn't want to hear anything about it. |
2:20.4 | But you get the gist. |
2:21.2 | I try to just make it more conversational sometimes these |
2:24.1 | cases are so heavy and the language used is so clinical so stiff so flowery |
... |
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