150. Its never too late. How to stop that narrative
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 915 Ratings
🗓️ 21 February 2023
⏱️ 36 minutes
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Summary
This episode will be your motivator to do that thing you have always wanted to do, or change what you want to change, no matter your age or your levels of expertise on something. It’s all about how you approach it. It is never too late.
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Transcript
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| 0:00.0 | Hello, my beautiful beans of life. Today, this episode is all going to be based around this idea that it's |
| 0:07.2 | actually not too late. I want you to finish this episode with this idea that all these things that you |
| 0:13.9 | want to do with your time, that you want to do with your life, experiences that you want to have, |
| 0:18.2 | I want you to feel that maybe for like, maybe there's a handful of |
| 0:22.9 | things that it actually is too late for, and I'll go into that in a second. But for most of it, |
| 0:26.5 | I want you to feel like stop that mentality that you're getting too old or that it's too late or that |
| 0:31.0 | you're too old for that or that you should do something that's age appropriate. You're going to |
| 0:35.0 | throw that shit out the window and you're going to have a new attitude toward all these things. That is my goal for today's episode, okay? I don't have a |
| 0:43.7 | brain fact for you today. Sorry about that. I've been pretty consistent with my brain facts. I'm |
| 0:47.9 | bit bummed that I didn't plan one for today's episode, but that's okay. We'll get back into it. |
| 0:52.6 | Guns blazing as off next episode little life update |
| 0:55.7 | not a whole lot just living large loving life um trying to sort my shit out for this euro trip |
| 1:04.8 | and i really need to make sure that i'm guys it's so confusing trying to figure out what it is that I need to enter |
| 1:12.0 | Europe as far as like, you know, vaccination certificates and this health form that you've got |
| 1:16.8 | to fill out and is everything up to date. So, loll, wish me luck is all I have to say, essentially, |
| 1:22.9 | wish me luck, hopefully I can get my shit together. One thing I do have is a very up-to-date passport. |
| 1:28.5 | So I'm very thrilled at my 2020 self that decided to renew a passport in the height of COVID |
| 1:33.8 | because I was like, knowing me the moment I can get the fuck to another country, I am going |
| 1:39.2 | to jump on that. |
| 1:40.8 | So huge round for applause for the Alexis of 2020. That was, you know, an interesting year, |
| 1:46.8 | but the one good thing I did was to renew my passport. Actually, and launched the podcast. So |
| 1:51.6 | two pretty good things I did in 2020. Anyway, let's get into the topic of today. It's going to be |
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