150: Enoughness
School of Self-Image
Tonya Leigh
4.8 • 1.2K Ratings
🗓️ 9 October 2019
⏱️ 38 minutes
🧾️ Download transcript
Summary
In today's episode I'm talking about enoughness and why the truth is – and always has been – that you are enough. I'll share four things with you that I did to train myself out of a scarcity mindset and into enoughness. And we'll also talk about why celebration is a key ingredient for this transformation.
Get full show notes and more information here: https://frenchkisslife.com/150
Transcript
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| 0:00.0 | Oprah said, be thankful for what you have. You'll end up having more. If you concentrate on what you don't have, |
| 0:07.1 | you will never, ever have enough. |
| 0:20.0 | Bonsieur. Bonjour and welcome to the French Kiss Live podcast where personal development meets style. I'm Tanya Lee certified certified master life coach, and the hostess of this party, where we explore |
| 0:27.0 | how to live artfully and well. Each week I'll be sharing inspiring stories practical tips and timeless wisdom on how to |
| 0:35.6 | elevate the quality of your everyday and celebrate along the way. Let's dive into |
| 0:41.8 | today's episode. the episode 150 of the French Kiss Live podcast. This means that I have sat down 150 times |
| 0:57.4 | to record a podcast for you. And I was thinking back to that very first episode when I had no idea what I was doing. |
| 1:05.0 | I just had a Yeady microphone and I knew how to plug it into my Mac computer and record on |
| 1:11.9 | GarageBand. I did all the editing myself. It was not a fancy production. |
| 1:18.0 | And all the while my mind was trying to tell me that it wasn't good enough. And I just chose to ignore it and realize it was good |
| 1:24.4 | enough for that moment in my life and what I know is that not enoughness stills |
| 1:30.4 | so much joy from our lives. It stills our dreams. And so if you struggle with not enoughness, |
| 1:37.3 | you are going to want to listen to this episode. It is for you my friend. But before we dive into the main part of the podcast, I do want to do a community spotlight. |
| 1:48.8 | This is where I get to highlight someone in the community who has benefited from the French Kiss lifestyle. |
| 1:56.0 | And today's spotlight is on an amazing woman who also is one of my Slim Sheik and Savvy members. Her name is Amy Bierling and here's what she had to say. |
| 2:06.4 | Tanya and the entire French Kish Life lifestyle has helped me to grow so much over the last few years. |
| 2:13.2 | Since working through her programs and practicing what I've learned, |
| 2:16.6 | I have moved from a place of indecisiveness |
| 2:19.0 | and feeling lost or stuck to making decisions, being more confident, and unapologetically living my best life. |
| 2:27.0 | Since starting my French Kiss Life journey, I've had a baby and lost all of the baby weight plus an additional 30 pounds. |
| 2:35.1 | I've quit my job, I moved a few times, overhauled my wardrobe, launched my own |
| 2:40.3 | website and blog, and I'm pursuing a career as a freelance writer. I continue to |
... |
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