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The Wellness Cafe

15. put this on for your next hot girl walk

The Wellness Cafe

Trinity Tondeleir

Self-improvement, Education

4.61.6K Ratings

🗓️ 6 October 2021

⏱️ 38 minutes

🧾️ Download transcript

Summary

This week is a solo episode with trin that is perfect for all the motivation you're looking for on your next #HGW
wellness cafe ig : https://www.instagram.com/thewellnesscafepod/
trin's ig: https://www.instagram.com/trinitytondeleir/
trin's tiktok https://vm.tiktok.com/ZM8XmkbDp/

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Transcript

Click on a timestamp to play from that location

0:00.0

Hi, girlfriend. Welcome to the Wellness Cafe, which is on the way. That is me. Thank you for coming to hang out with me again this week.

0:18.6

I hope you all are killing it this week, but I already know you are. I always record real time. So once again, I'm recording Tuesday morning the day before you hear this episode.

0:28.6

Today's episode is titled, put this on for your next hot girl walk. So we're just going to talk it out. Today I know the vibes you want to be motivated on your hot girl walk. You want to be inspired. You want to come back from your hot girl walk feeling a new wave of inspiration.

0:44.9

So hopefully I can provide that for you today. It will be a solo episode, just all the vibes, everything you want to listen to to motivate you on your hot girl walk to just walk it out, walk it off.

0:58.3

Get your fresh air, get your hot girl walk in and come back feeling so refreshed and ready for your day. This week has been so so so crazy.

1:09.2

It has been one of the busiest weeks of my life. And I'm so sorry. I know how annoying this is. Like I'm literally like it's so annoying, but you don't even have to tell me how annoying this is. I am so sorry, but I can't share it all yet.

1:24.6

Honestly, just for safety reasons, but I will explain within one or two weeks. I promise either next Wednesday or the Wednesday after that. I will explain everything.

1:35.4

But boy, am I so excited to share what's been going on with all of you. It's been it's been like a really crazy couple of days, the most stressful, but exciting couple of days I've had probably ever in my whole entire life.

1:53.9

And I'm just, wow, okay, it's sad because I can't share it, but yeah, I will. I'll share with you soon enough, but I am getting ready to leave for Vegas in a couple of days also.

2:05.0

It's so funny. We have had this trip planned forever and it's just happening to happen the busiest week of probably my whole entire life, but it will be so good. It's a group of six of us.

2:19.1

We all had our 21st of birthdays during lockdown. So we're ready to get our Vegas on. We are going for a Justin Bieber event. I am crying. I love JB, but more importantly, if I see Hailey Bieber, I will cry. I truly will cry.

2:35.8

I honestly, when I was young, my mom, it was like, I got to go to one concert a year. My mom and I, that was our thing. We went to concerts. And I remember sobbing my eyes out when I went to the Miley Cyrus concerts, and I also cried at Justin Bieber.

2:50.8

So I just, so I just know I wouldn't be able to keep it cool at all if I saw Hailey Bieber in person. Imagine that.

2:59.5

Like I can hang. I can keep it cold 99% of the time, but I just know if I see Hailey Bieber in person, that would be the 1% where I can't keep it together and would just lose all social interaction abilities. And I would probably shut down.

3:15.6

Anyway, I'm just very excited for Vegas. Very excited for my outfits. I forgot how fun it is to just be a girl and hang with the girls and get ready and do your makeup and hair.

3:24.8

On your outfits, I truly forgot how fun it is. I feel the last two years, I've been strictly sweatsuits, or ritzy sweatsuits, no makeup, working from home.

3:34.8

Sometimes not even a cute sweatsuit. It would be more like grotes, Lulu, underwear, baggy shirt, messy bun. And not even the type of cute messy bun, more like my hair is a mess, and I don't want to wash it, type of messy bun.

3:49.3

You know what I mean? I know you know what I'm talking about. Of course you do. So being in LA, getting dressed up just made me so happy, and I'm excited to do it all again with my best friends. I'm excited for Brody.

4:01.8

He hasn't been on a trip in a while, and he deserves a vacation. He hasn't been on a trip since we went to Bali 2019.

4:11.8

So he really, oh my gosh, that was the last time he was on an airplane because we went to Bali, came home, and then the February following that, I went to Maui with my family, and then that was when lockdown hit.

4:24.2

So he has not been on a plane since 2019. I am very excited for him. He deserves a vacation. He worked so hard. He also graduated from university during the pandemic. So he really deserves a vacation, and it's going to be so good.

4:37.2

My friends and I have had so much fun in our group chat, planning our outfits. We're all, we've all just been sending off so many outfit, inspirations, and pictures back and forth. So many packages showing up at our door, our outfits. I'm just very excited.

...

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