#15 Kama Sutra With Elizabeth McGrath

The Bad Girls Bible - Sex, Relationships, Dating, Love & Marriage Advice

Sean Jameson

Health & Fitness, Sexuality

3.8 • 899 Ratings

🗓️ 9 May 2017

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today on the podcast, I'm joined by Elizabeth McGrath, author of The Couples' Kama Sutra. She explains the origins of Kama Sutra, how to break out of your sex routine, how to overcome sexual shame, gendered expectations and much, much more.

1.20 - Elizabeth explains emotion focused therapy and how she uses it to improve clients' sex lives.

4.55 - Learn what somatic coaching and therapy is and how it can help you and your sex life.

8.25 - Why getting the basics right when it comes to sex is more important than learning a million fancy sex techniques if you are serious about pleasure.

9.45 - Discover the origins of Kama Sutra and what it will teach you.

12.10 - Elizabeth explains how you and your man can break out of your routine.

19.05 - We discuss sexual shame and how to get over it so that sharing sexual fantasies with your man is easy.

23.00 - Elizabeth explains how 'gendered expectations' often leads to bad sex and how to avoid this happening to your relationship.

28.45 - What Elizabeth tells women who have never had an orgasm.

29.55 - Elizabeth runs through (step-by-step) an exercise you can do right now to connect more deeply to your body and orgasm more easily.

35.30 - Why the best sex is where you're not even thinking AND how to have it.

39.00 - Elizabeth explains what positions are best for more clitoral stimulation.

40.10 - Elizabeth describes the 'Sexy Back' position aka the Poles Apart position (http://badgirlsbible.com/poles-apart-sex-position) and why it's great for lots of manual clitoral stimulation.

43.45 - Elizabeth shows you everything you need to know about stimulating your G Spot.

Show Notes

Get In Touch With Elizabeth on her site: https://www.mcgrathsextherapy.com/
Get her book, The Couples' Kama Sutra on Amazon: https://www.amazon.com/Couples-Kama-Sutra-Deepening-Incredible/dp/1943451540/ref=sr_1_1
Email: [email protected]
https://www.instagram.com/mcgrathsextherapy/
http://www.facebook.com/mcgrathsextherapy

We also talk about a bunch of other positions detailed below:
http://badgirlsbible.com/launch-pad-sex-position
http://badgirlsbible.com/anvil-sex-position

Transcript

Click on a timestamp to play from that location

0:00.0	This is the Bad Girls Bible Podcast. I'm your host Sean Jameson and this is the place where I interview
0:17.0	experts and professionals and everyone in between to teach you how to dramatically improve your
0:22.2	relationships and have more enjoyable sex more often.
0:26.0	On today's podcast I'm talking to Elizabeth McGraw, the author of the Couples, Kamisutor The Guide to Deepening your intimacy with incredible sex.
0:36.5	And by the way, if you want to learn my most important sex tips and techniques that will bring you and your partner back arching, spine tingling, toe curling
0:44.6	orgasms that will keep them coming back for more. You'll find them in my discreet and private
0:49.5	newsletter. Just go to Badgirls Bible.com slash newsletter, enter your name and email address and I will send these sex tips straight to your inbox.
0:58.0	Elizabeth, thanks so much for coming on the show.
1:01.0	Hi Sean, I'm so excited to be here.
1:03.0	Thank you for having me.
1:04.0	Great so I'd love to jump straight in and ask you all about you know how couples can have better
1:11.3	more enjoyable sex.
1:12.5	But first, I'd love to focus on you
1:15.9	and find out a little bit about you
1:17.5	and how you came to write this book.
1:21.4	It was a really interesting kind of roundabout path for me as a professional and a practitioner.
1:28.0	I've been a counselor and therapist for going on 12 years now, but I started my career in a somewhat more
1:35.0	conventional way around talking to people as I pretty much just standard counseling that people will be familiar with therapy,
1:47.0	talk therapy, I practice specifically emotion focused therapy.
1:51.0	So I...
1:52.0	So what is that exactly a motion focus therapy. Yeah so motion
1:56.9	focus therapy or EFT really goes in to help people explore their past various different experiences that they've had,
	...

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