149. Navigating Parenting’s Biggest Questions with Dr. Kelly Fradin #WellnessWednesday

Be Well by Kelly Leveque

Kelly Leveque

Nutrition, Education, Health & Fitness, Alternative Health, Self-improvement

4.8 • 1.4K Ratings

🗓️ 10 November 2021

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Kelly Fradin's sound, evidence-based advice during the high tide of the pandemic helped countless people shut out the external noise and focus on the essentials of parenting during a crisis. As someone on the frontlines, professionally as a pediatrician and personally as a mother, her perspective straddles the perfect balance of academia and intuition. In this episode, we reflect on the physical and emotional milestones during a child's early years and how to navigate the new normal. From schooling to immunity, Dr. Kelly breaks it down so you can go back to feeling empowered as a parent. You will learn about... Dr. Frandin’s nuanced approach to pediatrics Parenting during the pandemic COVID concerns in the classroom How to boost immunity in the family What to do if your family gets COVID-19 What “Advanced Parenting” looks like Resources: Read: “Parenting In A Pandemic: How to Help Your Family Through Covid-19” Website: adviceigivemyfriends.com Instagram: @adviceigivemyfriends Thanks to Vuori for sponsoring this episode! Go to Vuori.com/Kelly for 20% off your first order over $70 + free shipping Connect with Kelly: kellyleveque.com Instagram: @bewellbykelly Facebook: www.facebook.com/bewellbykelly Be Well By Kelly is a production of Crate Media Mentioned in this episode: BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.

Transcript

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0:00.0	I want to take a break from the podcast right now and I want to give you a gift.
0:04.8	I don't want to do that to thank you for being a listener.
0:07.9	I put my heart and soul into this podcast.
0:09.8	I love interviewing today's experts, researchers, MDs, psychologists, sleep trainers.
0:17.7	You name it.
0:18.7	I hope you feel inspired to take care of yourselves and your families.
0:22.9	And I just want to thank you for being a listener and hanging out with me.
0:25.6	So the code podcast 10 is going to give you a one-time $10 off code at kelilevec.com.
0:32.8	Your next order of protein powder.
0:34.4	You can either use that on a grass-fed beef ice-let protein or on my new vegan cho-chobine
0:40.4	protein.
0:41.4	Now here's what I love about my protein powders.
0:43.7	It's three ingredients or less.
0:45.0	We don't use fillers or mulsifiers, no fortified vitamins or minerals.
0:49.8	It's easy to digest and naturally made without any enzymes or chemicals like hexane.
0:57.3	So it's three ingredients with my grass-fed beef ice-let.
1:00.4	That's 100% grass-fed beef and it's made in the way that you would make bone broth.
1:04.6	So just heat and water.
1:06.4	And we dehydrate it that end product to get that collagen rich protein powder that your
1:11.4	whole family can drink.
1:12.6	It can be added to coffees, to smoothies, and you can get it in vanilla, chocolate and
1:16.7	unflavored.
	...

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