What most impulse.

Hello and welcome to a bonus episode.

How are you, man? Are you experiencing the weather

in a very tabloidy way? Are you sweltering? Are you sweltering in the heat? Are you sizzling?

You've got a swelter and sizzle, haven't you? There's no other way to experience heat. Are you

drenching yourself? Cooling off? That's another one when Brits cool off with a pint of beer.

I mean, if it's really hot, this is one thing we don't want to admit as Brits because we just like getting pissed.

But if it's really hot, like an alcoholic drink, it doesn't massively help.

But you do feel better because alcohol is a wonderful drug.

And this is the kind of

thing, ladies and gentlemen, that you can say when you don't have advertisers. This is a special

episode when we talk about how the podcast is funded. You'll notice that there aren't any adverts

on this other than the huge amounts of self-promotion that I do is that every solststown I can just do a bonus episode and it is men's mental health week this week. So it's men's health week, right? We only get a week, right? Pride gets a whole fucking month. That's fine because as men, we don't like to make a fuss. some people say Jeff you know there are men in the

LGBTQIA plus Wi-Fi password community I get that I get that but so we just need a week

that's all we need and I was you know it's been a while since we've spoken about men's mental

health on the podcast it is part of the remit of this podcast which I appreciate people that have

listened for a while, allow me to be

incredibly vague about. Sometimes it's a solo episode. Sometimes it's a guest interview. Sometimes

it's co-hosting. Sometimes it's politics, sport. And today it is about men's mental health. So I'll be

having a chat with Kenny Marmarella de Cruz, the man whisperer to give him his street name.

He's been on the podcast a couple of times before,

and he has got some very interesting things to say about particular mental health challenges

...